Holistic services to help with Breast cancer
In person
Facial Gua Sha or Facial Cupping with Body Acupuncture
A most relaxing and timeless treatment, coupled with body acupuncture individualised to your needs and concerns.
This treatment uses gentle stimulation, acupuncture, acupressure and massage to revitalise skin texture, blood flow and appearance.
Crystal tools are used to perform facial acupress ...
Individual session
In person
Soma yoga retreat, Byron Bay, 25-30 July 2023
I would love you to join me next Winter at Soma in Byron Bay.
Featuring a 22 acre rainforest with thousands of variety of plant species, you can explore the forest, relax by the fresh water infinity pool or simply read a book in the shared living area. We will enjoy two yoga practices daily in ...
Customized retreat
Online
Mental Health OT, Coaching and Consulting – Initial Consultation
Individuals are supported in identifying their personal life goals as a blueprint or map to co-create a pathway to experience values alignment, wellbeing and true soul expression.
Our initial sessions will delve deep into the current emotional, spiritual and physical pains and sharing importan ...
Individual session
Online
In person
Ayurvedic 6 Week Program
Supriya’s 6 week program translates Ayurvedic wisdom for life in today’s world to suit your mind, body, lifestyle and budget.
With regular check-ins, practical tips and strategies, Ayurveda with Supriya seamlessly integrates into your routine to support and enhance your (and your family’s) ove ...
Program
In person
Facial Gua Sha or Facial Cupping only (no needles)
Gua Sha dates back thousands of years as a timeless beauty therapy which has lasted through to current day. This treatment will take you back in time and is totally relaxing and nurturing.
The ancient Chinese practitioners discovered that many meridians of blood and energy in the body either be ...
Individual session
Online
Work with me 1:1 for the ultimate transformation over 12 weeks
Imagine . . .
Waking up each day feeling well rested and enthusiastic about the day ahead.
Connecting with a sense of purpose that drives your daily life.
Feeling more balanced and calm every day.
Incorporating regular movement and rest to support your body and mind through the aging process.
M ...
Program
In person
iRest 6 week Yoga Nidra/Meditation course
This course will support you in deep relaxation, meditative self enquiry and may open the doorway to a more intimate connection with your True Nature.
This is the only time I’m offering this training in person in 2023.
Cost includes live training, recorded content for home practice plus course ...
Course
Online
In person
Ayurvedic Consultation- Initial Consult
Let food be your first medicine and kitchen be your first pharmacy.
Ayurveda is an ancient health system that helps people to become more connected with their bodies, have more power over their health journey and more ease in finding their natural balance.
Supriya will help you take a 360 de ...
Individual session
In person
Six Healing Sounds
The Six Healing Sounds or ‘Liu Zi Jue’ is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: ‘there is one way to breathe in and six ways to breathe out’. Learn gentle movements and mantras for the internal organs of the body: liver ...
Customized workshop
In person
Absorbing the Essence
Absorbing the Essence comprises the Qigong cultivation techniques taught to Simon by the Abbott of the Purple Cloud Monastery at Wudangshan or Wudang Mountain, one of the sacred Daoist Mountains of China. During this one day workshop, you will be expertly guided through the Wudang Longevity Qigo ...
Customized workshop
Online
Mental Health OT, Coaching and Consulting (Follow-up Consult )
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Individual session
Online
Mental Health OT, Coaching and Consulting (Package)
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Package