Holistic services to help with Balance, stability and coordination
Online
In person
Naked Yoga - 1:1 Session (Everyone Welcome)
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
Individual session
Andreas Anthony
Online
In person
Biodynamic Craniosacral Therapy
Biodynamic craniosacral therapy is based on the foundations of osteopathy and is a gentle, non-invasive therapy that helps your body achieve balance and optimum health by working with your nervous system and your body's inherent ability to heal itself.
Biodynamic craniosacral therapy is about r ...
Individual session
Diana Nguyen
Online
In person
Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...
Class/Group
Esther Becchio
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Individual session
Xenophon Angelides
Online
In person
Back to Balance - Private Yoga Therapy Session
Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences.
Esther uses a wide range of p ...
Individual session
Esther Becchio
Online
In person
Customised Transformational NLP Mentoring Program
Please book a FREE 15 minute DISCOVERY CALL prior to booking this package
Are you having difficulties living the life you know you deserve and desire?
* Difficult to achieve your goals?
* Difficult to move forward in a relationship despite your best efforts?
* Struggle to break free from a h ...
Package
Hayley Lajszczak
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
Creating your ...
Individual session
Sharni Lunarrider
Online
In person
Kinesiology with Carolyn
Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology.
It combines testing and muscle monitoring with the principles of Traditional Chinese Medicine to assess energy and body functions, applying a range of gentle yet powerful techniques to improv ...
Individual session
Carolyn King
Online
Empower Y.O.U. (Your Own Uniqueness) 12 Week Program
Prioritise yourself, create more balance and make true and lasting changes in your life.
Carolyn’s Empower Y.O.U. program is a one-on-one program that runs for 12 weeks.
The focus of this program is to help you gain awareness of where you are and determine what needs to be cleared to help you ...
Program
Carolyn King
Online
In person
Written Words To Movement
Incorporating essences, you will find the words inside as Sharni partners with you to design and expand.
If you’d like to tweak what you are currently working on, you are encouraged to bring any work-in-progress into the space.
Alternatively, you can start fresh on a new piece and discover wha ...
Individual session
Sharni Lunarrider
Online
In person
Yoga Dance Practice
Available one-on-one or as a group, Sharni will help you explore neuroplasticity or creating new pathways and synopsis.
You can expand your current practice or keep it as a continuation.
Individual session
Sharni Lunarrider
In person
Kundalini Yoga
A tailored and focused class catering to the needs of the individual. Covers all the elements of Kundalini that includes asana, body movement, breath work, meditation relaxation, sound vibration with mantras, and mudras. Connect to yourself through your body, mind and spirit.
Class/Group
Kaylene Dyinawili Wombat