Holistic services to help with Anxiety
Online
In person
Biodynamic Craniosacral Therapy
Biodynamic craniosacral therapy is based on the foundations of osteopathy and is a gentle, non-invasive therapy that helps your body achieve balance and optimum health by working with your nervous system and your body's inherent ability to heal itself.
Biodynamic craniosacral therapy is about r ...
Individual session
Online
In person
Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...
Class/Group
Online
Ancestral Healing (Follow-up session)
Ancestral Healing sessions are a gentle and grounded method developed by Dr Daniel Foor (Ancestral Medicine) which offers the opportunity to understand the fate of your bloodlines through time, the inherent gifts (and burdens) which shape your personality and influence your relationships.
It o ...
Individual session
Online
In person
Holistic Counselling
Holistic counselling is an approach that considers the whole person.
Working holistically gives insight into our thoughts (mental) that affect the body (physical) making us feel (emotional) a particular way and we alter our experience of ourselves in relationship to the greater consciousness (s ...
Individual session
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Individual session
Online
In person
Nurture Your Soul - Interactive Feel Good - Sensory Integration Session
A combination of techniques with a twist to nurture your soul and uplift you.
Senses can be dulled or over-heightened due to emotional trauma and chronic illness.
-15 Coloured Mood Glasses and Sound Therapy with over 70 Tuning Forks combined with TCM techniques- Traditional Chinese Philosophy ...
Individual session
Online
In person
Aroma Session
Mimi Love can individually work with Aroma and acupressure points, and various stretches and movements, Qi Gong, TCM Microcosmic Orbit Breathing with Kinesiology to help address and manage your issues.
Mimi Love can then recommend ways to use natural products from your kitchen or pantry to inc ...
Individual session
In person
Initial Consultation - Healing and Wellness
Ahead of your first consultation, you will be sent new client forms to fill out.
Step one is assessing your current state of health. Step two is to create your customised healing and wellness plan.
Together, you will determine your priority approaches relevant to your needs, which may include ...
Individual session
Online
In person
Back to Balance - Private Yoga Therapy Session
Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences.
Esther uses a wide range of p ...
Individual session
Online
In person
Customised Transformational NLP Mentoring Program
Please book a FREE 15 minute DISCOVERY CALL prior to booking this package
Are you having difficulties living the life you know you deserve and desire?
* Difficult to achieve your goals?
* Difficult to move forward in a relationship despite your best efforts?
* Struggle to break free from a h ...
Package
Online
In person
Counselling
Elle offers a holistic and practical approach to provide support for difficult times in life.
Addressing issues including anxiety, depression, stress, low self-worth, relationship difficulties, life transitions, grief and loss, social isolation and much more.
Individual session
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
Creating your ...
Individual session