Go Barefoot on Belonging Day

SoulAdvisor | 9 Jan 2023
Go Barefoot on Belonging Day

The best things in life are free. Waking up to the sound of bird song, watching a garden come to bloom and walking barefoot across this earth.

Shoes are amazing; an integral, indicative part of cultures across the world and one of the most alluring aspects of dressing up. Who doesn’t enjoy a new pair of good-looking strappy sandals or the sense of presence you feel in a kickass pair of boots?  Whilst the shoe has been with us for good reason these last 40,000 years[1], perhaps it is time to reconsider the benefits of taking them off every now and again.

Traditionally, with rare exceptions[2] Aboriginal and Torres Strait Island peoples have been known for their barefoot culture. Whilst the technology of shoe construction was undoubtedly available to the oldest continuous culture in the world, the choice was to remain firmly in touch with this earth. There are no simple reasons for this.

The answer lies in the rich reciprocal relationship to Country in which Country is seen as a living breathing entity of which we are part.[3][4] Walking and singing up Country[5] is the way things continue to be done around here. When we walk barefoot and dance on the ground, we are respecting, communicating and connecting to the First Nations people who have never lost their respect for Mother Earth.

In Australia, the barefoot culture[6] may feel strange to tourists and visitors from other continents. In many countries around the world, going barefoot is strictly avoided and the soles of the feet may be considered rude, dirty and disrespectful.[7]

However, taking your shoes off may offer many health benefits such as:

  • Reducing blood viscosity to positively support cerebrovascular status[8]
  • Minimising impact injuries[9]
  • Addressing immune response, wound healing and chronic inflammation[10]
  • Regulation of sleeping patterns.[11] 

Ngungwulah Aboriginal Corporation[13] has called for us all to take our shoes off in a simple act of respect for Country and the Cultures in the spirit of GO BAREFOOT ON BELONGING DAY to be held on Thursday, 26 January, 2023 and the years thereafter.

We encourage you to take your shoes off and get involved.

“Belonging Day. That’s what I’d like to call it.... as everyone belongs. Your human existence will only last for a short space of time and from there you go back to the spiritual essence where everyone is equal. There is no you’re greater than me or I’m greater than you. You just are.”

Jrumpinjinbah, Yuin elder [14] 



1.  The History of Shoes | Thought Co 

2. Footwear of the Australian Aborigines: Environmental vs. Cultural Determination | JSTOR

3. Healing Country | University of Melbourne 

4. Country and Culture - Between Stories | YouTube 

5. Singing Up Country - Reawakening The Black Duck Songline | The Conversation 

6. Investigating the Odd Case of Barefoot Culture in Australia | Outback Tourist 

7. Why Showing the Soles of Your Feet Can Be Offensive in the Arab World | The National News

8. Earthing (Grounding) the Human Body Reduces Blood Viscosity | National Library of Medicine 

9. Foot Callus Thickness Does Not Trade Off Protection For Tactile Sensitivity During Walking | Nature

10. The Effects of Grounding (Earthing) on Inflammation, the Immune Response and Wound Healing | National Library of Medicine

11. Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons| National Library of Medicine 

12. Cultural Diversity of Australia | Australian Bureau of Statistics

13. Go Barefoot on Belonging Day | Ngungwulah Aboriginal Corporation

14. Paul Jrumpinjinbah McLeod | SoulAdvisor

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Our purpose-driven editorial team has selected articles to share with our global community from thought leaders, commentators and subject matter experts in the traditional & complementary medicine sector from around the world. If you have any suggestions, comments or feedback, please contact us at [email protected].

Disclaimer: This Content has been developed from our generous global community and is intended for informational purposes only. This Content is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon. Further, the personal views and experiences published are expressly those of the author, and do not represent the views or endorsement of SoulAdvisor through the act of publication on our site.

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