Holistic services to help with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)
In person
Weekly Group Yoga Class (5 weeks)
This is a series of five gentle yet powerful yoga classes which are taught weekly to encourage regular yoga practice.
Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities.
Each class will include pranayama, asana, knowledge and guided ...
Class/Group
Kate Teys
Online
Return Naturopathic Consultation
Return naturopathic consultations run anywhere from 45-60 minutes.
Individual session
Dee Harvey
Online
In person
Release Weight Compassionately
The compassionate weight-reduction approach by Dr Isabel Arnaiz is based on the idea that each individual human being is unique. Each has a distinct physiological make-up and belief system.
Isabel takes extreme and detailed care to ensure that the custom design weight-reduction plan is a perfec ...
Individual session
Isabel Arnaiz
Online
In person
Initial Naturopathic Consult
Naturopathy is a form of holistic complementary medicine which aims to not only treat someone’s symptoms, but to look deeper and try to discover why this is happening to them.
In the initial consultation, Bridgit will spend 1 hour asking a range of questions in regards to your major health conc ...
Individual session
Bridgit Rouget
Online
In person
General Naturopathic - Return Session (Standard - 30 mins)
The regular follow up appointment to see Shantini.
If it has been longer than 6 months since you’ve been in, or if you feel you need longer than 30 mins, please book the longer 45 minute session.
Individual session
Shantini Iyngkaran
Online
In person
General Naturopathic - Return Session (Long - 45 mins)
The longer follow up appointment to see Shantini.
If you haven't been in for more than 6 months or feel that you will need some more time, please book this session to ensure Shatini has time to go over everything you need.
Individual session
Shantini Iyngkaran
Online
In person
Individual Fertility - Initial Session
Suitable when you have any fertility related needs such as preconception care, IVF support, reproductive health and infertility.
Shantini will get a comprehensive picture of your current health and history, plus identify further tests that might need to be done to complete the picture.
Herba ...
Individual session
Shantini Iyngkaran
Online
In person
Kinesiology and Mind Body Medicine
Individual session
Jasmin Choice
In person
Dry Needling
Dry needling is used for recovery to help with performance and injury management.
Merryn is qualified to use dry needling in the treatment course for injury, as well as for maintenance of joint range of motion and muscle range to assist performance.
Individual session
Merryn Aldrigde
In person
Pregnancy Physiotherapy Consultation
For pre and postnatal injury concerns, pelvic strength plans, and starting a fitness plan, Merryn can work with you on a pregnancy assessment, diagnosis and treatment session.
There are many concerns women have for their changing bodies during pregnancy and Merryn has professional and personal ...
Individual session
Merryn Aldrigde
In person
Pregnancy massage
A full body nurturing treatment that will help you move through this wonderful time feeling calm and better able to cope with the many changes that can challenge your physical and emotional balance. Massage will relax and soothe aching tired muscles and joints, promote better sleep, reduce flu ...
Individual session
Michelle Wood
Online
Flower Therapy
In this session, we will explore your current health issues, emotional impacts, lifestyle and challenges to create a treatment for body-soul healing that supports your health and wellness goals.
Your Flower Therapy session can be tailored to address any or all of these areas:
Physical wellness ...
Individual session
Natalie Grace