Holistic services to help with Muscle spasm, tightness and cramps
Online
Herbal Medicine Consultation
After initial consultation, you can book in to a follow up consultation.
Practitioner only best quality nutritional supplements, designed by naturopaths and backed up by best practice in the complementary health industry, including evidence-based research that supports their efficacy.
Access ...
Individual session
Gillian Crundwell
Online
Flower Essences Consultation
Flower essences have the ability to transform subconscious blocks, heal emotional wounds and help with personal insight and clarity on your healing journey
Individual session
Gillian Crundwell
Online
In person
Yoga and Mindfulness
Yoga enables you to have greater control over your vehicle. Yogic breathing tunes the vocal pipes, making them strong, flexible and durable.
In a world filled with distractions, we become disconnected from our source, from our centre. Yoga connects you to your breath and body.
Meditation bring ...
Individual session
Carmella Baynie
Online
8 Week Laughter Training 1:1
Do you think that there’s not enough laughter in your life?
This powerful eight-week program helps you to laugh more, regardless of your current mood or situation.
Daily five minute laughter calls will boost your energy levels every day and in a weekly one hour video conference we will assess ...
Package
Katrin Marras
In person
Satyananda Style Yoga
These yoga sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner. Movement, breath awareness, relaxation and guided meditation are combined. Students are encouraged to make the session relevant to their own part ...
Class/Group
Kerryn Smith
Online
In person
Initial Consultation
As an evidence-based practitioner, Gloria uses natural medicines that have been proven to work in research. She devotes considerable time and energy to research and present you with the latest, most up-to-date and effective natural medicine interventions customised to your case history.
In thi ...
Individual session
Gloria Cicchini
Online
Yoga Practice for Body, Mind and Soul.
A comprehensive yoga practice for body, mind, and soul involves the eight limbs of yoga, including ethical principles (Yamas & Niyamas), physical postures (Asanas), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimate absorption (S ...
Individual session
Ankit Dangi
In person
Shanti Hour - Yoga Nidra and Sound Healing (Group Session)
Reset your energy in an extended Yoga Nidra and sound healing group session.
Take some time out of your busy working week to deeply relax and heal, harmonise body, mind and prana, uplift the heart and reconnect to your true nature.
“Imagine falling into a deep sleep, the deepest, most glorious ...
Class/Group
Gyan Jon Parry
Online
In person
Laughter Leader Training ONLINE or in person
Attend a two-day training course to become a fully certified laughter facilitator affiliated with the Dr Kataria School of Laughter Yoga.
Who should attend: People wanting to provide laughter yoga to their clients or workplace, or anyone wanting to start a social laughter club
Why learn laught ...
Class/Group
Merv Neal
Online
In person
Become Y O U - Holistic Lifestyle Consultation & Introductory Session
In this two-hour 'holistic' (mind, body, heart), lifestyle consultation and introduction to my Become Y O U program, I will work with you to create a personalised wellness plan for you taking into consideration your past & present state of health, as well as physical, social, financial and emoti ...
Individual session
Avril Bastiansz
Online
In person
Career Coaching and Dru Yoga
Weaving her experience as a career coach and Dru yoga teacher, Kim will work with you to transition from where you are now to where you want to be in your career.
Kim will assist you in developing your professional resume and LinkedIN profile so that you can confidently and authentically commu ...
Individual session
Kim Davis
Online
Group Yoga Session for 4 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser