Holistic services to help with Lymphoedema
Online
In person
Physiotherapy
Physiotherapy is a branch of healthcare focused on helping individuals recover from pain or dysfunction caused by a musculoskeletal injury. This means any issues caused by muscle, joint or nerve problems. From desk workers and the sedentary, to professional athletes requiring a high level of con ...
Individual session
In person
The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)
Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster.
By giving your digestive system, kidneys and liver a break from the weekly intake of foods that are inflammatory and more difficult to digest, you will be helping your body eliminate toxins ...
Package
In person
Myofascial Release
Myofascial release works deeply but gently into the many layers of connective tissue (fascia) within the physical body and can bring about a profound release of physical, mental or emotional tension, safely releasing long held pain, trauma or restriction, restore range of motion and bring about ...
Individual session
In person
Bowen Therapy - Initial Consultation
Bowen therapy is a dynamic muscle and connective tissue therapy which stimulates the body's natural healing response and brings about remarkable results and long-lasting relief from pain.
Bowen therapy consists of a series of precise rolling movements over muscles, fascia, tendons, nerves and l ...
Individual session
Online
Integrative Therapeutic Support
A gentle and continuous integrative health process designed to offer personalised guidance and care.
Receive personalised guidance to restore balance in your physical, emotional and mental health through an integrative and natural approach. This service is ideal if you seek continuous support ...
Individual session
Online
Sofia Ianovskaia
Discover the power of releasing trapped emotions and restoring balance with Emotion Code & Body Code sessions. These sessions help uncover emotional blocks that may affect your health, well-being, and energy.
I work with adults, children, babies, and even animals, providing gentle, personalized ...
Individual session
In person
Bowen Therapy
A gentle and non-invasive manual therapy, Bowen therapy can help to reduce chronic and acute pain in muscles, joints and other parts of the body.
By manipulating connective tissue and muscles using a specific set of ‘moves’, Greg aims to stimulate a natural healing response in the body.
These ...
Individual session
Online
Ergonomic Assessment (Online)
With the rise of people working from home, Theo has created a new service offering to ensure home-based workspaces align to proper office ergonomics.
Working with poor posture can create joint tension, muscle fatigue, headaches and impact your ability to concentrate.
Utilising Zoom, Theo will ...
Individual session
Online
Physiotherapy - Initial Consultation (Online)
While initially forced to improvise during COVID-19, Theo and his clients quickly discovered that an online consultation remains an effective form of physiotherapy (and has even become a preference for quite a few of them!).
Utilising Zoom, Theo will conduct a video observation of the presenti ...
Individual session
Online
Physiotherapy - Follow Up Consultation (Online)
In your follow-up session, Theo will explore progress and any additional concerns since your last appointment.
Utilising Zoom, Theo will conduct a video observation of the presenting issue/s and then show you the techniques required using common household items.
He will continue to work with ...
Individual session