Holistic services to help with Insomnia and sleep disorders
Online
In person
Follow-up Consultation
This is for existing clients who are returning to Gloria’s clinic for results or ongoing treatment.
Gloria will use an evidence-based approach to select nutritional, dietary and herbal interventions to assist you in achieving your full wellness potential.
As a herbal medicine practitioner, Gl ...
Individual session
Online
Herbal Medicine Consultation
After initial consultation, you can book in to a follow up consultation.
Practitioner only best quality nutritional supplements, designed by naturopaths and backed up by best practice in the complementary health industry, including evidence-based research that supports their efficacy.
Access ...
Individual session
Online
In person
Yoga and Mindfulness
Yoga enables you to have greater control over your vehicle. Yogic breathing tunes the vocal pipes, making them strong, flexible and durable.
In a world filled with distractions, we become disconnected from our source, from our centre. Yoga connects you to your breath and body.
Meditation bring ...
Individual session
Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Online
Pre-Purchase/Pre-Lease Feng Shui
This is to ensure you purchase or lease a suitably good home or business premises and to avoid one that would negatively impact your life or business.
There are two Feng Shui factors that can make or break a home: the energies coming into the entrance, main windows and frequently used doors; an ...
Individual session
In person
Satyananda Style Yoga
These yoga sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner. Movement, breath awareness, relaxation and guided meditation are combined. Students are encouraged to make the session relevant to their own part ...
Class/Group
Online
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
Class/Group
Online
In person
Initial Consultation
As an evidence-based practitioner, Gloria uses natural medicines that have been proven to work in research. She devotes considerable time and energy to research and present you with the latest, most up-to-date and effective natural medicine interventions customised to your case history.
In thi ...
Individual session
Online
Yoga Practice for Body, Mind and Soul.
A comprehensive yoga practice for body, mind, and soul involves the eight limbs of yoga, including ethical principles (Yamas & Niyamas), physical postures (Asanas), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimate absorption (S ...
Individual session
In person
Shanti Hour - Yoga Nidra and Sound Healing (Group Session)
Reset your energy in an extended Yoga Nidra and sound healing group session.
Take some time out of your busy working week to deeply relax and heal, harmonise body, mind and prana, uplift the heart and reconnect to your true nature.
“Imagine falling into a deep sleep, the deepest, most glorious ...
Class/Group