Holistic services to help with Fatigue, burnout and exhaustion
Online
🌿 7-Day Energetic Circuit – Ancestral Healing. Journeys Between Worlds
🌞 Day I – Cellular Rebirth
Journey through time and space
On this first day we open the sacred circle.
We invoke the spirits of wind, water, fire, and earth.
With the breath as a sacred drum, we descend into our cells where time has no edges.
We return to the primordial layers, to bone memory, ...
Class/Group
Online
In person
Relational Mindfulness Coaching
I offer personal coaching, guidance and mentorship based on a unique blend of practices and techniques from:
- Mindfulness Meditation (embodied connection with self)
- Authentic Relating (embodied connection with other humans)
- Nature and Forest Therapy (embodied connection with the more-than-h ...
Individual session
Online
Reiki
During a session, Reiki healing energy is sent increasing and balancing your energy. This restores your body's self-healing capacity, brings inner peace, and deepens your connection to your true self. Reaching deep meditation states, gaining vitality, clarity and well-being. Feeling an overall i ...
Individual session
In person
Acupuncture treatments
Energy or chi is the precursor to all body functions; it is the "stuff of life – the life force". Chi circulates throughout the body at all levels, via blood and breath, in cycles such as time (24 hrs) and season, permeating every cell with essential life-giving energy. When the flow is interrup ...
Individual session
In person
Acupressure and Tui Na (Chinese Taoist) Massage
Chinese pressure point massage, usually performed without oil with the client clothed, is particularly effective when applied to the digestive system (Chi Nei Tsang – visceral manipulation) and to the lymphatic system and of course, the feet.
Gentle massage will have a relaxing affect, often p ...
Individual session
Online
Sofia Ianovskaia
Discover the power of releasing trapped emotions and restoring balance with Emotion Code & Body Code sessions. These sessions help uncover emotional blocks that may affect your health, well-being, and energy.
I work with adults, children, babies, and even animals, providing gentle, personalized ...
Individual session
Online
In person
Reiki Workshop
Learning Reiki typically involves attending a workshop under a certified teacher. A Usui Reiki training program provides the basis for this practice. Students will be attuned to the Reiki energy and guided to use the techniques correctly and appropriately.
Reiki studies are best completed at in ...
Class/Group
In person
The Reconnection
The Reconnection is a powerful, once-in-a-lifetime experience that helps align you with your life’s true path and purpose. It’s a remembrance of who you are and why you’re here.
This two-session process reconnects your body’s energetic system to the Earth’s ley lines and the universal energy gr ...
Individual session
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
In person
Remedial Massage
Jaye has been working in massage for more than 20 years and has acquired extensive knowledge during this time.
She incorporates many facets of massage into a session depending on your needs and is guided by your body to deliver what it requires.
Jaye uses a combination of myofascial, remedia ...
Individual session