Holistic services to help with Digestive and gastrointestinal issues
In person
Follow-up Holistic Colon Hydrotherapy Session
Ela is trained in the Gold Standard of Holistic Colon Hydrotherapy.
In every session with Ela, you will receive:
• Herbal extract in the water to relax your nervous system
• Gentle gravity style machine
• Wellbeing consultation
• Ayurvedic belly massage
• Acupressure techniques
• Light ...
Individual session
In person
30 Minute Cupping Session
Cupping assists to mobilise blocked or stagnant qi, improve blood circulation and help the body expel toxins.
During this treatment, Tracy uses both suction and fire cupping along the affected area. Following cupping, the area becomes red, but none of the typical cupping circles. The cupping in ...
Individual session
Online
In person
Initial Consultation
As an evidence-based practitioner, Gloria uses natural medicines that have been proven to work in research. She devotes considerable time and energy to research and present you with the latest, most up-to-date and effective natural medicine interventions customised to your case history.
In thi ...
Individual session
In person
Massage
Remedial massage can help alleviate the symptoms of poor posture, work or sport related tension and injury, chronic stress, anxiety and overwhelm. Targeted massage techniques and a holistic approach to facilitating healing are used to soften the armour that constricts both body and mind, allowi ...
Individual session
In person
Deep Tissue / Remedial
Massage for injury and chronic dysfunction and pain. A strong and targeted massage to treat dysfunction by breaking down adhesions that can cause pain and inflammation. It restores realignment of deeper layers of muscle, fascia and tendons, creating changes in movement and posture, relieving ...
Individual session
In person
Hot Stone Massage
You'll feel totally immersed in this ritual-like treatment that combines velvety smooth stones with penetrating warmth, invigorating cold, and therapeutic massage. Ayurvedic and Samvahan vibrational massage work to open the energy channels and promote clearing of stagnation, revitalising th ...
Individual session
Online
Yoga Practice for Body, Mind and Soul.
A comprehensive yoga practice for body, mind, and soul involves the eight limbs of yoga, including ethical principles (Yamas & Niyamas), physical postures (Asanas), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimate absorption (S ...
Individual session
Online
In person
Personal Nutrition Consultation (1st Consultation)
Nutritional Medicine can be a preventive or supportive treatment for your health condition/s and concerns. My specialty is improving digestive, gut and stress related health concerns, which often go hand in hand. I also provide nutrition support for women in midlife addressing the various health ...
Individual session
In person
Remedial Massage
The direct manipulation of soft tissues of the body. It aids in the healing and repair processes; it restores structural balance and prevents a recurrence of the problem.
Remedial massage can help to heal an injury and it is also extremely useful in preventing the injury from re-occurring. This ...
Individual session
In person
Sports Massage
Sports massage is designed to help athletes. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury. It focuses on stressed and overused areas of the body and can be done either before or after a sporting event or throughout a ...
Individual session