Holistic services to help with Depression
In person
Monthly Community Havan, Kirtan and Prasad (Group Workshop)
Offering transformative mantras and intentions in ceremony to all beings with a flower haven for community connection, nourishment and upliftment.
There is also an opportunity to lead a chant in a supportive community environment.
(Contact Geeti and Gyan if you are interested in learning more ...
Class/Group
Gyan Jon Parry
Online
Wellness Consultation
Involves suggestion of herbal/dietary supplements, lifestyle, and dietary recommendations based on a thorough review of your health history.
Cost: Name your price sliding scale ($60-$120)
Individual session
Lucy Wagala (Hock)
Online
In person
6-week Personalised Coaching Program for Calm, Clarity & Connection
You might be someone who is ambitious, competitive, goal-driven. Someone who is constantly striving for excellence, but with an underlying fear of failure or feeling "not good enough".
Or perhaps you are someone who tends to equate self-worth with productivity or achievements. You might be ext ...
Program
Kaori Urquijo
Online
In person
Shamanic Journey/Healing
These sessions are offered in person and online via Zoom. The session begins with a relaxed discussion to determine your needs and intention. I then guide you through an intuitive and simple hypnotic process to create sacred space and anchor your mind into your heart. You are always held with th ...
Individual session
Denby Sheather
Online
Intuitive Counselling Session
60 minute 1-on-1 session which is facilitated online. An intuitive counselling session incorporates mind, body and spirit. Using a range of psychological interventions, spiritual practices, mindfulness techniques and body work to suit your individual needs. This will be a safe, expressive space, ...
Individual session
Olivia gowans
Online
In person
MARMA Healing
Reverse most chronic and incurable (so called) ailments with MARMA healing, which is highly effective and painless.
MARMA healing is one of the oldest healing techniques in the world and the subtlest branch of AYURVEDA. It functions on the principle of opening the blockages in the subtle junct ...
Individual session
Apoorva Lochan
Online
In person
Laughter Coaching ONLINE
In this eight-week 1 to 1 program, you will have a daily interaction with your coach to enable you to laugh more fully and freely regardless of external circumstances.
Some of the demonstrated health benefits of laughter yoga includes:
- Boosts the immune system
- Regulates blood pressure
- In ...
Individual session
Merv Neal
Online
Body-Focused Therapy
Mei Lai Swan offers individual sessions in body-focused therapy for people seeking to heal and integrate trauma, and cultivate wellbeing and resilience in their everyday lives.
This work offers the opportunity to:
- cultivate body awareness, connection and belonging
- build resiliency and res ...
Individual session
Mei Lai Swan
Online
Seasonal Hatha Yoga
These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy.
Inversions, advanced posture options and pranayama are often practiced in this class.
Class/Group
Yolande Hyde
Online
In person
Yoga Program for YOU (personalised)
A tailored 8- week, personalised yoga program consisting of 8 x 90 minute, one on one sessions. covering yoga asana, pranayama, kriya yoga, introduction to mantra & meditation as well as yoga knowledge & philosophy.
Package
Avril Bastiansz
In person
Pet Homeopathy Initial Consultation - excludes remedies (Tuesdays and Fridays)
Homeopathy is a safe, gentle way of stimulating your pet’s own system so it can overcome many problems that if left untreated, would inevitably throw your pet’s health out of balance. The remedies are made from natural substances, so a big advantage is that your pet won’t have any nasty reaction ...
Individual session
Tracey Morrison
In person
Shiatsu
Zen Shiatsu Therapy is a healing technique developed by the Japanese Master, Shizuto Masunaga which literally means “finger pressure”.
Meridians are defined channels of energy that run through the body. Each meridian relates to physical, emotional and spiritual aspects of the person. The energ ...
Individual session
Liama Aesha