Holistic services to help with Depression
Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Online
8 Week Laughter Training 1:1
Do you think that there’s not enough laughter in your life?
This powerful eight-week program helps you to laugh more, regardless of your current mood or situation.
Daily five minute laughter calls will boost your energy levels every day and in a weekly one hour video conference we will assess ...
Package
In person
30 Minute Cupping Session
Cupping assists to mobilise blocked or stagnant qi, improve blood circulation and help the body expel toxins.
During this treatment, Tracy uses both suction and fire cupping along the affected area. Following cupping, the area becomes red, but none of the typical cupping circles. The cupping in ...
Individual session
Online
Pre-Purchase/Pre-Lease Feng Shui
This is to ensure you purchase or lease a suitably good home or business premises and to avoid one that would negatively impact your life or business.
There are two Feng Shui factors that can make or break a home: the energies coming into the entrance, main windows and frequently used doors; an ...
Individual session
In person
Satyananda Style Yoga
These yoga sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner. Movement, breath awareness, relaxation and guided meditation are combined. Students are encouraged to make the session relevant to their own part ...
Class/Group
Online
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
Class/Group
Online
In person
Empowerment NLP Coaching
Break through your fears and step towards the life that you deserve.
What stops you from acting towards the life of your dreams is the limitations you have set for yourself. These limitations are the beliefs, patterns and values that you have unconsciously held on to.
On the plus side, these l ...
Individual session
Online
In person
Initial Consultation
As an evidence-based practitioner, Gloria uses natural medicines that have been proven to work in research. She devotes considerable time and energy to research and present you with the latest, most up-to-date and effective natural medicine interventions customised to your case history.
In thi ...
Individual session
Online
In person
Holistic 1:1 Session with Joy
In these 1:1 sessions, Joy will help you align with your soul’s calling, tap into your higher self, and discover who you really are in your truest essence.
Joy applies a variety of healing modalities to make people's lives clearer and brighter by helping them open up.
For the ladies, Joy can a ...
Individual session
In person
Private Group - 5Rhythms® and Open Floor
A meditation and a medicine, designed to release the dancer that lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience, everyone is welcome.
To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. ...
Class/Group
Online
In person
Addictions, alcohol, gambling, smoking, cocaine, depression, anxiety, PTSD, phobias
One Life, Many Possibilities!
Clinical Hypnotherapy can be best described as the science of mind. It is a form of psychotherapy, which uses the power of the subconscious mind to overcome challenges and to facilitate opportunities. Using subconscious mind, one can find out limiting beliefs, thoug ...
Individual session
Online
Yoga Practice for Body, Mind and Soul.
A comprehensive yoga practice for body, mind, and soul involves the eight limbs of yoga, including ethical principles (Yamas & Niyamas), physical postures (Asanas), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimate absorption (S ...
Individual session