Holistic services to help with Depression
Online
Yin Yoga
Personalised Yin Yoga sessions designed to move with the ebb and flow of YOU.
Each class is tailored to meet your body and energy where they are on the day, whether you need release, stillness, or deep restoration.
Through mindful holds, gentle guidance, and breath awareness, we create space fo ...
Class/Group
Online
Advanced Spiritual Hypnosis Using Superconscious + Follow Up Session
Discover a revolutionary approach to hypnosis that can transform your life!
Our unique technique taps into altered states of consciousness to connect with what we call the superconscious mind—the ultimate decision-maker within you. This incredible part of ourselves harnesses wisdom from every e ...
Individual session
Online
Energetic Intervention
I’d love to share a package of energy cleansing sessions with you, after which you will feel refreshed and much more full of life. For me, each session is a journey, so I would love for us to walk this spiritual path together, as much as possible and for as long as I can be of help to you. To be ...
Package
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🌿 7-Day Energetic Circuit – Ancestral Healing. Journeys Between Worlds
🌞 Day I – Cellular Rebirth
Journey through time and space
On this first day we open the sacred circle.
We invoke the spirits of wind, water, fire, and earth.
With the breath as a sacred drum, we descend into our cells where time has no edges.
We return to the primordial layers, to bone memory, ...
Class/Group
Online
Intuitive Support
No two sessions are ever the same as we are constantly evolving. I never know just how the session will play out, except the beginning and end - we will have a conversation and it will unfold itself into whatever you need in that specific moment. Be it coaching, energy work, mindset shifting. ...
Online
In person
Relational Mindfulness Coaching
I offer personal coaching, guidance and mentorship based on a unique blend of practices and techniques from:
- Mindfulness Meditation (embodied connection with self)
- Authentic Relating (embodied connection with other humans)
- Nature and Forest Therapy (embodied connection with the more-than-h ...
Individual session
Online
In person
Basics Yoga
A basics class is perfect for students who are new to yoga or need an evenly paced class free of complex or demanding poses. The focus is on fundamentals, base alignment principles and technique in order to build confidence and a reliable foundation. The class includes simple sun salutations and ...
Class/Group
Online
Sofia Ianovskaia
Discover the power of releasing trapped emotions and restoring balance with Emotion Code & Body Code sessions. These sessions help uncover emotional blocks that may affect your health, well-being, and energy.
I work with adults, children, babies, and even animals, providing gentle, personalized ...
Individual session
Online
Reiki
During a session, Reiki healing energy is sent increasing and balancing your energy. This restores your body's self-healing capacity, brings inner peace, and deepens your connection to your true self. Reaching deep meditation states, gaining vitality, clarity and well-being. Feeling an overall i ...
Individual session
Online
In person
Reiki Workshop
Learning Reiki typically involves attending a workshop under a certified teacher. A Usui Reiki training program provides the basis for this practice. Students will be attuned to the Reiki energy and guided to use the techniques correctly and appropriately.
Reiki studies are best completed at in ...
Class/Group