Holistic services to help with Depression
Online
In person
Yoga Nidra Meditative Relaxation
30 mins deep relaxation - this is a guided meditation where you simply lie down in shavasana (Esther will set you up so you will be comfortable and supported). You will be guided through a meditative relaxation which will leave tensions behind you. You have the option to bring a friend or fami ...
Individual session
Online
In person
Holistic Health & Wellness Treatment Plan
Package Includes: 3 or 4hrs + 15mins Free Call
A) 3 hrs $389 - $81 off 13.5% Discount (Normally $150/hr = $450) + 15 mins Free
B) 4 hrs $492 - $108 off 18% Discount (Rate $150/hr = $600) + 15 mins Free
A free 15min Discovery Call that usually happens on Monday - Wednesdays and we discuss how ...
Package
Online
In person
Naked Yoga - 1:1 Session (Everyone Welcome)
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
Individual session
Online
In person
Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...
Class/Group
Online
Ancestral Healing (Follow-up session)
Ancestral Healing sessions are a gentle and grounded method developed by Dr Daniel Foor (Ancestral Medicine) which offers the opportunity to understand the fate of your bloodlines through time, the inherent gifts (and burdens) which shape your personality and influence your relationships.
It o ...
Individual session
Online
In person
Holistic Counselling
Holistic counselling is an approach that considers the whole person.
Working holistically gives insight into our thoughts (mental) that affect the body (physical) making us feel (emotional) a particular way and we alter our experience of ourselves in relationship to the greater consciousness (s ...
Individual session
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Individual session
Online
In person
Nurture Your Soul - Interactive Feel Good - Sensory Integration Session
A combination of techniques with a twist to nurture your soul and uplift you.
Senses can be dulled or over-heightened due to emotional trauma and chronic illness.
-15 Coloured Mood Glasses and Sound Therapy with over 70 Tuning Forks combined with TCM techniques- Traditional Chinese Philosophy ...
Individual session
Online
In person
Aroma Session
Mimi Love can individually work with Aroma and acupressure points, and various stretches and movements, Qi Gong, TCM Microcosmic Orbit Breathing with Kinesiology to help address and manage your issues.
Mimi Love can then recommend ways to use natural products from your kitchen or pantry to inc ...
Individual session
In person
Initial Consultation - Healing and Wellness
Ahead of your first consultation, you will be sent new client forms to fill out.
Step one is assessing your current state of health. Step two is to create your customised healing and wellness plan.
Together, you will determine your priority approaches relevant to your needs, which may include ...
Individual session
Online
In person
Back to Balance - Private Yoga Therapy Session
Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences.
Esther uses a wide range of p ...
Individual session
Online
In person
Customised Transformational NLP Mentoring Program
Please book a FREE 15 minute DISCOVERY CALL prior to booking this package
Are you having difficulties living the life you know you deserve and desire?
* Difficult to achieve your goals?
* Difficult to move forward in a relationship despite your best efforts?
* Struggle to break free from a h ...
Package