Holistic services to help with Depression
Online
In person
Soul Motion® conscious dance practice - 1.5 hour 1-1 class
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation.
It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together.
Soul Motion is a relational practice ...
Individual session
In person
Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Online
Energetic Mentoring
Energetic Mentoring / Skype session
Selected energetic tools (NLP, TFT/EFT, dowsing, imagery, deep energetic meditation and imagery work) are used during the session.
As true healing comes from within, you will be engaging in an internal exploration of what is primarily interfering with your h ...
Individual session
Online
Connect to Country - Corporate Online Group Session (max 15 people)
Merryl will guide your team to slow down, listen deeply to what’s around them and connect with nature.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging to your being.
If you don't hear from Merr ...
Individual session
Online
In person
Holistic Physical and Movement Therapies for body and mind
The session uses my RiVision® technique, an innovative body-mind rehab method that is designed to treat musculoskeletal injuries and chronic pain. The RiVision treatment method is specifically tailored to each patient. RiVision gradually identifies the appropriate mode of therapy as the treatme ...
Individual session
Online
One-on-One Forrest Yoga sessions with creatrix Ana Forrest
Ana teaches and coaches you through a sequence of Forrest yoga poses that help you alleviate pain and physical issues or restrictions you might be working with and to bring your practice to the next level.
Ana uses her 45 years of experience in teaching and coaching people to heal and live a be ...
Individual session
In person
WEDNESDAY MORNING - 9.30am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
In person
WEDNESDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Online
Relationship Coaching
Whether you want to work through a particular relationship issue with expert guidance and insight or wish to enhance and strengthen your intimate relationship, relationship coaching can assist you.
Relationship coaching can apply to any relationship that you need help with, be it a family member ...
Individual session
Online
One-on-One Forrest Yoga sessions with creatrix Ana Forrest (with music by Jose Calarco)
Ana Forrest teaches and coaches you through a sequence of Forrest yoga poses that help you alleviate pain and physical issues or restrictions you might be working with and to bring your practice to the next level.
Ana uses her 45 years of experience in teaching and coaching people to heal and l ...
Individual session
In person
TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach
Tai Chi and Qigong Group Class - Callala Beach Community Centre
11.30am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Online
In person
Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session