Holistic services to help with Confidence and self-esteem
Online
In person
Counselling -(Subsequent Appointments)
A counselling session with Rebecca is an experience in deepening your own self-awareness, developing your understanding of why you react the way you do, uncovering dysfunctional behavioural patterns or beliefs that may be limiting your ability to live with joyfulness and freedom, and deepening t ...
Individual session
Online
In person
Counselling - Initial Consultation
A counselling session with Rebecca is an experience in deepening your own self-awareness, developing your understanding of why you react the way you do, uncovering dysfunctional behavioural patterns or beliefs that may be limiting your ability to live with joyfulness and freedom, and deepening t ...
Individual session
Online
Private Coaching/Therapy
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Individual session
Online
In person
Holistic Counselling
Holistic counselling is an approach that considers the whole person.
Working holistically gives insight into our thoughts (mental) that affect the body (physical) making us feel (emotional) a particular way and we alter our experience of ourselves in relationship to the greater consciousness (s ...
Individual session
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Individual session
Online
In person
Customised Transformational NLP Mentoring Program
Please book a FREE 15 minute DISCOVERY CALL prior to booking this package
Are you having difficulties living the life you know you deserve and desire?
* Difficult to achieve your goals?
* Difficult to move forward in a relationship despite your best efforts?
* Struggle to break free from a h ...
Package
Online
In person
Counselling
Elle offers a holistic and practical approach to provide support for difficult times in life.
Addressing issues including anxiety, depression, stress, low self-worth, relationship difficulties, life transitions, grief and loss, social isolation and much more.
Individual session
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
Creating your ...
Individual session
Online
In person
Kinesiology with Carolyn
Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology.
It combines testing and muscle monitoring with the principles of Traditional Chinese Medicine to assess energy and body functions, applying a range of gentle yet powerful techniques to improv ...
Individual session
Online
Empower Y.O.U. (Your Own Uniqueness) 12 Week Program
Prioritise yourself, create more balance and make true and lasting changes in your life.
Carolyn’s Empower Y.O.U. program is a one-on-one program that runs for 12 weeks.
The focus of this program is to help you gain awareness of where you are and determine what needs to be cleared to help you ...
Program