Holistic services to help with Concentration, focus and problem solving
Online
In person
Breakthrough 1:1 NLP Coaching Package (13 hours)
Is there a behaviour you're doing - or something you're NOT doing - that you would like to?
Are you feeling held back or hindered by your own beliefs and programming?
Utilising my Masters of NLP Coaching and techniques in Time Line Therapy and Hypnosis I am able to offer a 13-hour package of ...
Package
Christina Stobbs
Online
Online Alignment-based Hatha Yoga
This online Hatha yoga class includes alignment - based yoga asanas, meditation, chanting and pranayama.
Saturday Class - 8am start.
Class/Group
Christine Du Fresne
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
Online
Hatha Yoga
Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
Class/Group
Alison Cuthbert
Online
Deep Listening ‘Wisdom’ Package (6 remote sessions)
This package is an opportunity to experience deep presence, while you explore the deep wisdom within you.
Client feedback includes:
"The space that Helene holds is an incredible container. Never having met her before, in the deep listening session that I had with her, I was amazed by how quickl ...
Package
Helene Collard
In person
Private Yoga
Private yoga is tailored to your requirements, suitable for all clients. We provide you with an appropriate personalised yoga practice so that you can get the most from your time. Making yoga accessible to all is our goal. Whether you're stiff, injured, stressed or just need some time out, a pri ...
Individual session
Carmel Stewart
Online
In person
Initial consultation
Sarah will spend time getting to know you, your goals and help design your personalized health plan.
Individual session
Sarah Watts
Online
In person
Private Meditation
Learn about meditation and how to quieten your mind with 1:1 private sessions.
This is a gentle way to support your health and wellbeing and create a sense of calm and balance, with shown positive effects for your overall physical and mental health.
Individual session
Leanne Russell
Online
In person
Cirrus Counselling - Individual
"When cirrus clouds fill the sky, know that change is on the way!"
Derek utilises psychological trauma-informed strategies such as EMDR and Flash Technique, to support his clients in their journey towards wellness.
Derek is here to understand you, to listen respectfully, and to assist in find ...
Individual session
Derek Tys
In person
Find Your Zen | Learn To Meditate (6 weeks live and in person)
Life can be busy, messy, unpredictable and overwhelming. Especially under unforeseen conditions, like a global pandemic!
It may feel normal to be stressed out, over-thinking, zoning out or losing your cool, but it doesn’t have to be that way. Your inner world creates your experience of the o ...
Course
Tania Burgess
Online
Accelerate your Heart’s Desire (3 or 6 month program)
Transformational Program with Anick Patry to heal you reclaim your creative power!
In this transformational mentoring program, you will learn develop more balance in your nervous system, heal your fear of being seen and heard on a cellular level, unleash your creative power and manifest more h ...
Package
Anick Patry
In person
Ongoing Corporate Yoga Class (60 minutes)
Retreat, restore and recharge.
Patricia teaches compassionate, reflective movement in a functional yoga practice.
Her on-site corporate yoga classes are held in the workplace and tailored to the age group and needs of your employees.
These 60 minute classes are designed to stretch your bac ...
Class/Group
Patricia Escalon