Holistic services to help with Concentration, focus and problem solving
In person
Pet Homeopathy Follow-up Consultation (Tuesdays and Fridays)
During a follow-up consultation, Tracey will address any questions and concerns. She will assess your pet’s progress and fine tune your treatment program accordingly.
Individual session
Tracey Morrison
Online
Counselling
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Stephen Cottee
Online
In person
Yoga
A mix of Hatha, Vinyasa and Yin yoga suited to all levels. Anne helps you develop self-love and acceptance for where you are now as well as belief and excitement in your journey to greater health, wellbeing and happiness.
Because Anne is a senior and has been teaching for decades, she has help ...
Individual session
Anne Stephany
Online
In person
Yoga Therapy
Soma Asana Yoga Therapy and Wellness Coaching offers a means for safe, personal healing to people living with chronic pain, balance issues, breathing difficulties, chronic fatigue, or illness. This yoga therapy and wellness coaching system utilizes the various tools of yoga such as yoga postures ...
Individual session
Elynn Angelides
Online
Bringing Mindfulness Home
Bringing mindfulness home offers a beginners program to learn more about mindfulness and how it can support you in your daily life. This program contains step by step techniques and activities that support you in incorporating this ancient art into your life.
In this elective, you will learn ho ...
Course
Lisa Forde
Online
In person
Gestalt / Yoga Therapy with Devpreet
Gestalt therapy is a relational, somatic and experiential therapy that allows the inclusion of other modalities to best support you. It focuses on the individual’s experience in the present moment, the therapist-client relationship, the environmental and social contexts of a person's life. It br ...
Individual session
Denie Devpreet Pentecost
In person
Yoga Wall Classes
Wall stretch and strength yoga - discover a new and exciting way to practice yoga with the yoga wall. The yoga wall can bring a fresh perspective to your understanding of the asanas, from backbends to forward bends, twists or inversions. Using straps, pelvic swing and the wall postures can be do ...
Class/Group
Carmel Stewart
Online
Private Yoga Session
Join Jemma for a rejuvenating, nourishing and healing yoga session incorporating principles of aromatherapy.
Like yoga, essential oils have been used for thousands of years to heal and balance the mind-body connection.
Jemma provides a powerful blend of conscious restorative yoga movements, br ...
Individual session
Jemma Rivera Wilks
In person
Hatha Yoga
At its heart Hatha yoga is the management of Prana. Prana is that vital life force that animates all levels of our being. Prana enables our bodies to move and our minds to think. Hatha yoga focuses on cultivating, strengthening and channeling this Prana to enhance our physical health and mental ...
Class/Group
Jane Corben
In person
Hatha Yoga
At its heart Hatha yoga is the management of Prana. Prana is that vital life force that animates all levels of our being. Prana enables our bodies to move and our minds to think. Hatha yoga focuses on cultivating, strengthening and channeling this Prana to enhance our physical health and mental ...
Class/Group
Jane Corben
Online
Your Voice Truly Matters Introductory Consultation
In this introductory mentoring session, Anick will provide you with an in-depth commencement questionnaire and use her unique offering of channeling voice tapping and voice activation, to take you on a sacred and playful journey to begin to release energies, clear old beliefs and step into a mor ...
Individual session
Anick Patry
Online
Coaching and Counselling (Wednesday and Friday Only)
These sessions are held in person or online, and might focus on specific issues a person is dealing with. These may be of a personal or professional nature: for example, managing anxiety when embarking on a new stage of career or life; bringing mindfulness into leadership or team challenges as w ...
Individual session
Anne Saymontry