Holistic services to help with Communication and self-expression
Online
Private Coaching/Therapy
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Individual session
Online
In person
Holistic Counselling
Holistic counselling is an approach that considers the whole person.
Working holistically gives insight into our thoughts (mental) that affect the body (physical) making us feel (emotional) a particular way and we alter our experience of ourselves in relationship to the greater consciousness (s ...
Individual session
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Individual session
Online
In person
Customised Transformational NLP Mentoring Program
Please book a FREE 15 minute DISCOVERY CALL prior to booking this package
Are you having difficulties living the life you know you deserve and desire?
* Difficult to achieve your goals?
* Difficult to move forward in a relationship despite your best efforts?
* Struggle to break free from a h ...
Package
Online
In person
Counselling
Elle offers a holistic and practical approach to provide support for difficult times in life.
Addressing issues including anxiety, depression, stress, low self-worth, relationship difficulties, life transitions, grief and loss, social isolation and much more.
Individual session
Online
In person
Kinesiology with Carolyn
Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology.
It combines testing and muscle monitoring with the principles of Traditional Chinese Medicine to assess energy and body functions, applying a range of gentle yet powerful techniques to improv ...
Individual session
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
Creating your ...
Individual session
Online
Empower Y.O.U. (Your Own Uniqueness) 12 Week Program
Prioritise yourself, create more balance and make true and lasting changes in your life.
Carolyn’s Empower Y.O.U. program is a one-on-one program that runs for 12 weeks.
The focus of this program is to help you gain awareness of where you are and determine what needs to be cleared to help you ...
Program
Online
In person
Written Words To Movement
Incorporating essences, you will find the words inside as Sharni partners with you to design and expand.
If you’d like to tweak what you are currently working on, you are encouraged to bring any work-in-progress into the space.
Alternatively, you can start fresh on a new piece and discover wha ...
Individual session
Online
In person
Soul Essences: Flower Essence Consultation
Essences are nature’s ultimate elixir for emotional wellbeing.
Using a beautiful range of Australian Bush Flower Essences®, Sharni will help you learn more and find the right essence to support:
Calmness
Connection
Focus
Joy
Optimism
Insights
Fear
Anxiety and depression
Trauma
Anger
A standar ...
Individual session
Online
In person
Soul Essences: Your Natural Aesthetic
Essences are a wonderful non-invasive and accessible self-healing tool for all ages.
With the use of essences, Sharni will help you fully embrace your beauty within the progression of life.
If you wish to do so, Sharni can perform a mini makeover to leave you feeling refreshed, rejuvenated and ...
Individual session