Holistic services to help with Communication and self-expression
Online
In person
Somatic Counselling
Our bodies are involved in all of our thoughts and emotions. Sometimes words can't convey the depth of our experience or shift unhealthy patterns, but mindful attention to physical experience can open up new awareness and self-compassion.
Using the principles and practice of Hakomi psychotherap ...
Individual session
Online
Mentoring
Having worked in wellness and health care as a Transformation Leadership Embodiment Coach with experience in: leadership, career, well-being for 19 years. I am offering my professional experience and wisdom to practitioners who might like to explore how best to enhance their personal and profess ...
Individual session
Online
Soul Reset Session: Reclaim your clam. Realign your Energy. Return to you
🌿 Soul Reset Session
Reclaim Your Calm. Realign Your Energy. Return to You.
In the fast pace of leadership, life, and endless to-do lists, it’s easy to feel scattered, drained, or disconnected from your center.
The Soul Reset Session is your 45-minute, one-on-one sanctuary — a space to exhale, ...
Individual session
Online
Buddying
Having worked in wellness and health care for 20 years, I know there is always much to be gained from cross referencing my experience with colleagues and fellow practitioners.
I am offering myself as available for a mutual buddying agreement with fellow SoulAdvisor practitioners.
I prefer to ...
Individual session
Online
In person
Kinesiology follow-up
Anne helps you to heal at a deep level - mind, body and spirit - as they are not independent … they work together as one. By tapping into your body's intuition, through the use of muscle testing and kinesiology she can help translate what it's been trying to tell you.
Pain is your body screami ...
Individual session
Online
In person
Mind Body Spirit Holistic Coaching
Why mindbody coaching?
Imagine...creating physical, emotional, mental and spiritual wellbeing
Are you ready to transform your own mind-body relationship?
Imagine re-connecting and aligning to the wisdom and messages from your body, emotions and mind to meet your life as it is happening. It is ...
Individual session
Online
Package - 3 sessions - 1-1
This package is for 3 x 60 minute sessions online. It is for those who want to go deeper in their commitment to themselves and offers you the opportunity to invest in yourself over a period of time. If you know you have 'work' to do, then this package offers you a discount of $30 on your overa ...
Package
Online
1-1 Therapy Session (Follow-Up Session)
As your coach and mentor, I invite and guide you to become your version of your best self. (empowered, engaged, happy, fulfilled, safe, secure).
Having identified your current goals, we will continue with one-to-one sessions which are tailored to your needs. We will identify blocks and use a ...
Individual session
Online
Package - 6 sessions - 1:1
This package is for 6 x 60 minute sessions online. It is for those who want to go deeper in their commitment to themselves and offers you the opportunity to invest in yourself over a period of time. If you know you have 'work' to do, then this package offers you a $120 discount on your overall ...
Individual session
Online
ESSENCE: Helping Women Reconnect To Themselves
Are you a woman who yearns to overcome childhood trauma, tap into your true power and live a life of fulfillment? Do you find yourself struggling with challenging relationships, feeling disconnected from your life's purpose, or lacking confidence and self-esteem?
-Who is this program for?
ESS ...
Program