Holistic services to help with Circulation and cardiovascular conditions
Online
Package - 6 sessions - 1:1
This package is for 6 x 60 minute sessions online. It is for those who want to go deeper in their commitment to themselves and offers you the opportunity to invest in yourself over a period of time. If you know you have 'work' to do, then this package offers you a $120 discount on your overall ...
Individual session
Online
In person
Somatic Embodiment Session
Your entire body is a sensory organ. How often do you allow it to fully communicate with you? How much information are you open to receiving? Are you really paying attention to what it’s telling you? In this session we work with different archetypes, energies, body parts and symptoms and blockag ...
Individual session
In person
Private Yoga Session
My method is a combination of meditation, inquiry, asana, free movement, pranayama, and somatics that are based in the tantric philosophy of Kashmir Shaivism and self inquiry, curiosity and desire to harness our human potential to realise a more embodied self.
I also adopt and weave in the incr ...
Individual session
Online
In person
Whole Energy Balancing (W.E.B) Follow Up Session
W.E.B. is an integrative hands-on practice developed by Gini Eagle that addresses mind, body and spirit using a unique mixture of counselling, reiki, yoga, meditation and shamanic energy techniques such as sound healing, visualisation and inner child treatments.
Through this practice, Gini wor ...
Individual session
Online
In person
Whole Energy Balancing (W.E.B) 3 Session Package
W.E.B. is an integrative practice developed by Gini Eagle that addresses mind, body and spirit using a unique mixture of counselling, reiki, yoga, meditation and shamanic energy techniques such as Sound Healing, visualisation and inner child treatments.
Through this practice, Gini works with w ...
Individual session
Online
In person
Buteyko Breathing Coaching Package
Buteyko (pronounced Bu-tay-ko) is a therapeutic breathing method that uses breath retention exercises to control the speed and volume of your breath.
Breathing re-training is a crucial part of reclaiming your health and wellbeing. Buteyko supports enhanced breath control which helps to prevent b ...
Individual session
Online
Learn to Meditate - Private Online Session for Women
Join Lauren for 4 x 45 minute private meditation coaching sessions.
In these sessions Lauren will meet you where you are at in your meditation journey and support you to:
- discover your reasons for meditating
- identify which types meditations are best for you
- demystify meditation and overco ...
Package
Online
Women's Elemental Gathering
Join Lauren on a journey of healing your relationship to self, others, and the natural world.
In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here.
Circles run for 90 min via Zoom and include meditation, shar ...
Class/Group
Online
Master your Mindset program - six weeks
In this six-week program, Samia will work you to shift the way you feel about yourself, business, success, and money.
The first step is to understand where you are now, where you want to be and what is the gap we need to close. Samia will create a space of total no judgement, so you are totally ...
Package
Online
Counselling 1:1
Counselling sessions are a collaborative partnership approach where I learn about what has been happening in your life to assist and help you navigate personal issues, social problems or life difficulties.
This is for you if :
You are looking for effective techniques to manage your stress or a ...
Individual session
Online
In person
Kinesiology Session
KINESIOLOGY & Energy psychology
Your body / being is essentially a huge database that holds a record of everything that has happened to you and stores experiences and emotional responses in its memory, on physical, emotional, mental, spiritual levels of your being.
Using muscle testing, Kate ...
Individual session