Holistic services to help with Circulation and cardiovascular conditions
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
Online
In person
LV Chair Yoga Teacher Training
Learn how to teach chair yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.
This course is comprehensive, in-depth and will teach you everything you need to know in order to teach chair yoga to many populations, safely and effectively.
It is open to yoga ...
Course
Claire Cunneen
Online
The Sovereign Queen 5-Day Challenge
This immersive 5-day challenge is a transformative introduction to Sokuntha’s Sovereign Queen concept and Energy Code.
Each day, participants engage in a one-hour live group session designed to activate inner power and initiate the journey toward authentic living.
Sokuntha will guide you thr ...
Customized workshop
Sokuntha Eam
Online
2-Day Sovereign Queen Live Bootcamp
An intensive two-day experience, 6 hours per day, for professional women seeking a deeper identity shift.
Sokuntha facilitates a dynamic environment where participants define their Sovereign Queen identity and create their personal empire rules.
Through high-impact group work and powerful in ...
Customized retreat
Sokuntha Eam
Online
3-Month Sovereign Queen Individual Program
This foundational 12-week program is built on Sokuntha’s signature I.A.C.T. Framework, which addresses energy, beliefs, mindset, and action.
Each week, Sokuntha meets with clients in a 90-minute private coaching session to guide them through personalised breakthroughs and deeper work.
Design ...
Program
Sokuntha Eam
Online
12-Month Sovereign Queen Path Individual Program
This advanced 12-month coaching program is for women who are ready to embody sovereignty across all areas of life—health, relationships, and wealth.
Sokuntha works closely with each client using her 4Ds Framework (Define, Discover, Direct, Get It Done) to catalyse deep, sustainable change.
W ...
Program
Sokuntha Eam
In person
Seasonal Yoga Classes - 10 sessions
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Package
Jo Hafey
Online
In person
Qi Gong
In these sessions, Austin wholeheartedly shares his knowledge and embodiment through the practice. Austin believes in the ‘energy skill’ and deeply tapping into the intuitive awareness and life force (chi, prana). Austin invites people to tap into their awareness through practices and movement o ...
Individual session
Austin Stewart
Online
In person
Yoga Classes
Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...
Individual session
Austin Stewart
Online
Follow-up Consultation
During a follow-up consultation, Caroline will address any questions and concerns. She will assess your progress and fine tune your treatment program accordingly.
Individual session
Caroline Robertson
Online
Yoga for beginners - six session package
This class is right for you if you:
- are new to yoga or returning after an extended break
- want a gentle introduction to yoga and meditation
- want careful guidance to ensure that you develop the ability to activate and stabilise your body in foundational yoga poses
- want to develop strength ...
Package
Rebecca Davis
Online
1-1 Yoga
My personalised yoga sessions provide you with an individually customised yoga practiced designed to address your physical, mental and emotional wellbeing. Rather than attending a group class with a ‘one size fits all’ approach, these sessions allow you to discover which yoga practices are most ...
Individual session
Rebecca Davis