Holistic services to help with Brain fog and clarity
In person
1:1 Personal Training
Please book a Discovery Call prior to booking.
Whether you’re looking to increase your strength, mobility, flexibility or overall fitness, Michele will help you meet your goals.
Run from her own gym and fitness studio in Bega, Michele will create a customised one-on-one personal training progr ...
Individual session
Michele Heaton
Online
In person
Private Yoga Class
Yoga is a widely accepted health benefit bringing balance to the mind, body and soul. Yoga practice can repair and balance the body physically by retraining the way you stand, move, think and feel, both within and about your body. Yoga can also be a spiritual practice and/or incorporated in em ...
Individual session
Susie Taylor
Online
In person
Release Weight Compassionately
The compassionate weight-reduction approach by Dr Isabel Arnaiz is based on the idea that each individual human being is unique. Each has a distinct physiological make-up and belief system.
Isabel takes extreme and detailed care to ensure that the custom design weight-reduction plan is a perfec ...
Individual session
Isabel Arnaiz
Online
In person
End Of Life Doula Intensive Course
The Foundation Workshop, which is the pre-requisite to the 4-day intensive, is like skimming a stone over the river. It touches many times, but doesn’t go deeply.
The Foundation Workshop is a pre-requisite for this course as well as a two-part preparation project in between the two courses. Th ...
Course
Helen Callanan
Online
In person
NLP and Time Line Therapy
Blending the modalities of NLP and time line therapy, Adrian is passionate about helping others to:
Quit smoking (tobacco or marijuana)
Manage anxiety and depression
Support pain management
Learn relaxation techniques
Adrian will get a feel for the underpinning problem, tease out the solution a ...
Individual session
Adriano Panozzo
Online
In person
Kinesiology and Mind Body Medicine
Individual session
Jasmin Choice
In person
Access Bars
Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.
*You’re tired all day, but when your head hits the pillow at night, your brain goes into overdrive, and you can’t sleep.
*You’re con ...
Individual session
Percy van den Berg
Online
Flower Therapy
In this session, we will explore your current health issues, emotional impacts, lifestyle and challenges to create a treatment for body-soul healing that supports your health and wellness goals.
Your Flower Therapy session can be tailored to address any or all of these areas:
Physical wellness ...
Individual session
Natalie Grace
Online
Inner Alchemy Counselling Session
An inner alchemy counselling session can help you:
Heal from trauma and pain
Let go of resentment and move forward
Find lasting relief from anxiety, depression, and burnout
Build healthier, more fulfilling relationships
Break free from addiction and negative patterns
Discover a renewed sense of ...
Individual session
Michael Dale
Online
Emotion Code/Body Code Session
Emotion Code/Body Code Sessions are 50 min. and can be done by FaceTime or by proxy.
Individual session
Kari O'Toole
