Holistic services to help with Brain fog and clarity
In person
Monthly Community Havan, Kirtan and Prasad (Group Workshop)
Offering transformative mantras and intentions in ceremony to all beings with a flower haven for community connection, nourishment and upliftment.
There is also an opportunity to lead a chant in a supportive community environment.
(Contact Geeti and Gyan if you are interested in learning more ...
Class/Group
Gyan Jon Parry
Online
In person
6-week Personalised Coaching Program for Calm, Clarity & Connection
You might be someone who is ambitious, competitive, goal-driven. Someone who is constantly striving for excellence, but with an underlying fear of failure or feeling "not good enough".
Or perhaps you are someone who tends to equate self-worth with productivity or achievements. You might be ext ...
Program
Kaori Urquijo
Online
In person
Shamanic Journey/Healing
These sessions are offered in person and online via Zoom. The session begins with a relaxed discussion to determine your needs and intention. I then guide you through an intuitive and simple hypnotic process to create sacred space and anchor your mind into your heart. You are always held with th ...
Individual session
Denby Sheather
Online
Intuitive Counselling Session
60 minute 1-on-1 session which is facilitated online. An intuitive counselling session incorporates mind, body and spirit. Using a range of psychological interventions, spiritual practices, mindfulness techniques and body work to suit your individual needs. This will be a safe, expressive space, ...
Individual session
Olivia gowans
Online
Body-Focused Therapy
Mei Lai Swan offers individual sessions in body-focused therapy for people seeking to heal and integrate trauma, and cultivate wellbeing and resilience in their everyday lives.
This work offers the opportunity to:
- cultivate body awareness, connection and belonging
- build resiliency and res ...
Individual session
Mei Lai Swan
Online
Seasonal Hatha Yoga
These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy.
Inversions, advanced posture options and pranayama are often practiced in this class.
Class/Group
Yolande Hyde
Online
In person
Yoga Program for YOU (personalised)
A tailored 8- week, personalised yoga program consisting of 8 x 90 minute, one on one sessions. covering yoga asana, pranayama, kriya yoga, introduction to mantra & meditation as well as yoga knowledge & philosophy.
Package
Avril Bastiansz
In person
Pet Homeopathy Initial Consultation - excludes remedies (Tuesdays and Fridays)
Homeopathy is a safe, gentle way of stimulating your pet’s own system so it can overcome many problems that if left untreated, would inevitably throw your pet’s health out of balance. The remedies are made from natural substances, so a big advantage is that your pet won’t have any nasty reaction ...
Individual session
Tracey Morrison
Online
One Whole Week
This is an online diet and lifestyle program for women who want to make dietary change for health, for good! The program includes one whole week of simple wholefoods, with a meal plan, shopping list, recipes and informative practical support guide. There are 4 programs to choose from, one for ea ...
Program
Agnesa Simcic
Online
In person
Private Kundalini Yoga Therapy Session
Kundalini yoga is called the yoga of awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the s ...
Individual session
Denie Devpreet Pentecost
Online
In person
One-on-one coaching
Utilising his experience and expertise in coaching, NLP and meditation, Peter will share techniques and strategies with you so you feel inspired to seek out your purpose and passions and live a life that you love.
Know your mind, deepen your meditation and achieve your dreams.
Peter will help ...
Individual session
Peter Radcliffe
In person
Yoga and Meditation
Yoga and meditation for physical health and mental well-being. Using postures (asanas), breathing techniques (pranayama) and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Suitable for most yogis (men) and yoginis (women), yoga and meditatio ...
Class/Group
Carmel Stewart