Holistic services to help with Blood Pressure (Hypertension & Hypotension)
In person
30 Minute Cupping Session
Cupping assists to mobilise blocked or stagnant qi, improve blood circulation and help the body expel toxins.
During this treatment, Tracy uses both suction and fire cupping along the affected area. Following cupping, the area becomes red, but none of the typical cupping circles. The cupping in ...
Individual session
Tracy Limbrick
Online
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
Class/Group
Solano J. Domingos
Online
Yoga Practice for Body, Mind and Soul.
A comprehensive yoga practice for body, mind, and soul involves the eight limbs of yoga, including ethical principles (Yamas & Niyamas), physical postures (Asanas), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimate absorption (S ...
Individual session
Ankit Dangi
Online
In person
Energy Healing + Wellness Guidance
A holistic session designed to support you on every level — emotional, energetic, and practical. We begin with a grounded conversation to explore what’s present for you right now, creating a safe, judgment-free space to share, reflect, and set intentions for your healing.
You’ll then receive a p ...
Individual session
Suyanne Mello
Online
In person
Personal Nutrition Consultation (1st Consultation)
Nutritional Medicine can be a preventive or supportive treatment for your health condition/s and concerns. My specialty is improving digestive, gut and stress related health concerns, which often go hand in hand. I also provide nutrition support for women in midlife addressing the various health ...
Individual session
Agnesa Simcic
Online
Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
Course
Lisa Forde
Online
Deep Listening (Single remote session)
This session is an opportunity to be deeply held in feeling whatever is on your heart.
Client feedback includes:
"The deep listening session with Helene left me feeling very relaxed and connected with the earth. When Helene holds space for you, it is like a loving embrace and very nourishing." ...
Individual session
Helene Collard
In person
Twilight Yin Yoga and Meditation
Yin Yoga is an introspective yoga practice that offers us time & space to turn inward & nurture the calm, quiet centre that is innate in all of us. It is a practice in stillness, patience & non-reactivity, improving our flexibility & ability to respond to stress & dis-ease. Yin Yoga is a slow pr ...
Class/Group
Carmel Stewart
Online
Bespoke Holistic Lifestyle Consultation
Magnify your “Jing” essence and discover your true nature with Jemma.
Specialising in holistic lifestyle practices and ancient teachings, Jemma works with clients one-on-one to fully transform their lives, adopt new positive rituals, understand and remove their blockages and truly reach their w ...
Individual session
Jemma Rivera Wilks
Online
In person
Yoga for expectant mums
Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby.
In yoga sessions as an expecting mother, you can:
- allow yourself to stretch and move
- give yourself time to connect with the changing sensations within your physic ...
Individual session
Catriona Byrne
In person
Ongoing Corporate Meditation Class (30 minutes)
Retreat, restore and recharge.
Patricia teaches her meditation classes in the innate meditation style.
Her on-site corporate meditation classes are held in the workplace and tailored to the needs of your employees.
Class/Group
Patricia Escalon
In person
Tailored Meditation Session for Two
Learn how to access and harness this powerful tool through a tailored meditation session for two people.
Sessions combine somatic yoga techniques designed to access our emotions and mind via our body, human intuitive impulses to connect with the universal, sensory indulgence to access a state ...
Individual session
Patricia Escalon