Holistic services to help with Blood Pressure (Hypertension & Hypotension)
In person
Acupuncture- Initial Consultation (90 mins)
Acupuncture stimulates muscle relaxation and changes in organs, including functional connectivity in the brain. It decreases illness while improving the regulation of hormones, rest, relaxation, digestion and tissue healing.
At an initial consultation, Coreena will undertake a detailed history ...
Individual session
In person
Facial Gua Sha or Facial Cupping only (no needles)
Gua Sha dates back thousands of years as a timeless beauty therapy which has lasted through to current day. This treatment will take you back in time and is totally relaxing and nurturing.
The ancient Chinese practitioners discovered that many meridians of blood and energy in the body either be ...
Individual session
Online
Work with me 1:1 for the ultimate transformation over 12 weeks
Imagine . . .
Waking up each day feeling well rested and enthusiastic about the day ahead.
Connecting with a sense of purpose that drives your daily life.
Feeling more balanced and calm every day.
Incorporating regular movement and rest to support your body and mind through the aging process.
M ...
Program
In person
iRest 6 week Yoga Nidra/Meditation course
This course will support you in deep relaxation, meditative self enquiry and may open the doorway to a more intimate connection with your True Nature.
This is the only time I’m offering this training in person in 2023.
Cost includes live training, recorded content for home practice plus course ...
Course
Online
In person
Ayurvedic Consultation- Initial Consult
Let food be your first medicine and kitchen be your first pharmacy.
Ayurveda is an ancient health system that helps people to become more connected with their bodies, have more power over their health journey and more ease in finding their natural balance.
Supriya will help you take a 360 de ...
Individual session
In person
Six Healing Sounds
The Six Healing Sounds or ‘Liu Zi Jue’ is an ancient health cultivation practice from China, with a rich proud history of over 2000 years. The classics say: ‘there is one way to breathe in and six ways to breathe out’. Learn gentle movements and mantras for the internal organs of the body: liver ...
Customized workshop
In person
Absorbing the Essence
Absorbing the Essence comprises the Qigong cultivation techniques taught to Simon by the Abbott of the Purple Cloud Monastery at Wudangshan or Wudang Mountain, one of the sacred Daoist Mountains of China. During this one day workshop, you will be expertly guided through the Wudang Longevity Qigo ...
Customized workshop
In person
Shoni Shin
A gentle and effective needle‐free Japanese technique for children and the needle phobic.
Shoni shin is a style of acupressure that uses small metal tools to scratch, tap, or brush on a child’s skin over acupuncture pathways. It does not use needles and is painless. This treatment gently relaxe ...
Individual session
Online
In person
Chinese Dietetics- Diagnosis and Food as Medicine
An individualised approach to diet and wellbeing with a complete health history, tongue and pulse diagnosis, discussion and take-home advice.
Adults and children’s appointments include fertility, asthma, eczema, digestive issues, weight management, cold and flu, ADHD and all other health conc ...
Individual session
In person
Acupuncture and Remedial Massage
In the initial consultation session, we formulate a treatment plan and in order to do this we go through various diagnostic procedures, including tongue diagnosis, pulse diagnosis and talking.
I will ask you many questions and many of these may appear quite unusual, however, they are essential ...
Individual session
Online
Mental Health OT, Coaching and Consulting (Follow-up Consult )
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Individual session