Holistic services to help with Balance, stability and coordination
Online
In person
Laughter Yoga Session (Corporate)
Laughter yoga combines to use the four pillars of happiness - laughing, singing, dancing and playfulness. You cannot have negative thought when you are actively participating in these activities. We put them together to exercise happiness.
Class/Group
Peter Schupp
Online
Theta Healing/ Counseling/ Life Coach
Hi, I’m Lara – a clinical psychologist by training, certified Theta Healer, and intuitive life coach. My work is a unique blend of energy psychology, subconscious reprogramming, and manifestation wisdom inspired by teachers like Neville Goddard.
I guide people who feel stuck, emotionally overwh ...
Individual session
Lara Nasui Psychology Office
Online
In person
Qigong for Health and Vitality (6 week group class for beginners)
Jaye has been practising and teaching Qigong for more than 20 years. She travelled to China to learn from traditional teachers and teaches a variety of forms (of which there are hundreds) but mainly:
• longevity
• eight pieces of brocade
• Guigen
• six unity exercises
• six healing sounds. ...
Class/Group
Jaye Roberts
In person
MONDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - Vincentia
Tai Chi and Qigong Group Class - South Coast Soul Yoga, Vincentia
11.00am - 12.00pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
MONDAY AFTERNOON - 1.30pm - Tai Chi and Qigong Group Class - Huskisson
Tai Chi and Qigong Group Class - Huskisson Community Centre
1.30pm to 2.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which cultiva ...
Class/Group
Joanne Fabri
Online
In person
Hatha yoga for seniors (Private sessions)
Keith is available for one-on-one hatha yoga sessions which are customised to your needs.
Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required.
Specialising in postural work for older ad ...
Individual session
Keith Smoult
In person
Seasonal Yoga Classes - Single Session
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Class/Group
Jo Hafey
In person
Craniosacral Therapy Consultation
Craniosacral therapy is a gentle, non-invasive modality that seeks to locate and treat restrictions throughout the body. Restrictions within the craniosacral system can lead to tension patterns and affect the functioning of all bodily systems, leading to a variety of painful and disruptive sympt ...
Individual session
Joshua Rasco
Online
ThetaHealing and Energy Clearing
As a born intuitive I can easaly get into your field and sence and read your energy and get information on what needs to be healed.
ThetaHealing practice helps you/us to get to know basic negativ beliefs and to transform them. What I love to do most is ancestral healing and I find it very trans ...
Individual session
Bojana Radulovic
Online
Business, Life and Spiritual Coaching
Anne is a powerful channel medium who is a qualified Business, Life and Spiritual Coach.
Individual session
Anne Miles
Online
In person
Mindset Coaching - Light Body Program (Initial Consult)
This is Greg’s signature program for transformation and growth, and the most popular of his offerings.
Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained.
Utilising his expertise in nutrition and hea ...
Individual session
Gregory Watters
Online
In person
Mindset Coaching - Light Body Program (package of 4, 9 or 16)
This is Greg’s signature program for transformation and growth, and the most popular of his offerings.
Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained.
Utilising his expertise in nutrition and hea ...
Package
Gregory Watters