Holistic services to help with Asthma
In person
Dry Needling
Dry needling is used for recovery to help with performance and injury management.
Merryn is qualified to use dry needling in the treatment course for injury, as well as for maintenance of joint range of motion and muscle range to assist performance.
Individual session
Merryn Aldrigde
In person
Pregnancy Physiotherapy Consultation
For pre and postnatal injury concerns, pelvic strength plans, and starting a fitness plan, Merryn can work with you on a pregnancy assessment, diagnosis and treatment session.
There are many concerns women have for their changing bodies during pregnancy and Merryn has professional and personal ...
Individual session
Merryn Aldrigde
Online
In person
Physiotherapy Initial Session
When booking please advise which location you prefer:
Gawler
Pooraka
Physiotherapy is a branch of healthcare focused on helping individuals recover from pain or dysfunction caused by a musculoskeletal injury. This means any issues caused by muscle, joint or nerve problems. From desk workers ...
Individual session
Hamid Ansari
Online
In person
Yoga Therapy Program
3 month programme
1.5 hour initial consultation
Includes:
- diagnosis
- tailored yoga therapy programme
- nutrition advice
2 x 1 hour monthly follow up consultations, including:
- new diagnosis
- updated yoga therapy programme
- additional nutrition support
Email support throughout
...
Individual session
Loraine Rushton
Online
Yoga and Breathwork
A full morning practice with asana, pranayama (breathing exercises) and meditation.
Expect about 15 - 20 minutes of gentle moment to prepare the body for sitting and the lungs for breathing.
40 - 45 minutes of pranayama or breathing exercises and meditation to follow.
Class/Group
Yolande Hyde
In person
Vedic Shakti Mantra Meditation
Vedic Meditation is the simplest & effortless technique for relaxing the mind & relieving stress using a personal mantra (sound vibration). Practiced by millions around the world for thousands of years. It is easy to learn and offers a lifetime of cumulative benefits. This is a game changer for ...
Individual session
Avril Bastiansz
Online
Corporate Yoga Session
Tune in to zone out.
Envisage happier, more productive, grateful faces. A ripple on effect into employees lives, and their quality of work.
Happy employees. Employee retention. Thriving workplace.
Class/Group
Carla de Kretser
Online
Group Yoga Session for 2 people
Get your bestie or partner and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
In person
Private Yoga x 5
Establish your practice and recovery with 5 sessions of in-depth yoga.
This includes the physical poses of yoga, philosophical discussions, breath work and a clearer understanding of how your body reads.
Josephine Doyle
In person
Pet Homeopathy Follow-up Consultation (Tuesdays and Fridays)
During a follow-up consultation, Tracey will address any questions and concerns. She will assess your pet’s progress and fine tune your treatment program accordingly.
Individual session
Tracey Morrison
Online
Counselling
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Stephen Cottee