Holistic services to help with Arthritis, Rheumatism & Osteoarthritis
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
Creating your ...
Individual session
Online
In person
Written Words To Movement
Incorporating essences, you will find the words inside as Sharni partners with you to design and expand.
If you’d like to tweak what you are currently working on, you are encouraged to bring any work-in-progress into the space.
Alternatively, you can start fresh on a new piece and discover wha ...
Individual session
Online
In person
Movement For Expression
Dance and movement is the ultimate form of self-expression and communication.
Trained in somatic therapy, Sharni will support you to find therapeutic healing and expression through movement.
Sharni has extensive experience using dance to help to build self-esteem and has worked with a broad r ...
Individual session
Online
Integrative Therapeutic Support
A gentle and continuous integrative health process designed to offer personalised guidance and care.
Receive personalised guidance to restore balance in your physical, emotional and mental health through an integrative and natural approach. This service is ideal if you seek continuous support ...
Individual session
Online
Spiritual Healing (Aura cleanse and energy balance)
During a session, we'll perform a deep energy cleanse, clear blockages, and balance your energy. This restores your body's self-healing capacity, brings inner peace, and deepens your connection to your true self. Reaching deep meditation states, gaining vitality, clarity and well-being. Feeling ...
Individual session
Online
🌿 7-Day Energetic Circuit – Ancestral Healing. Journeys Between Worlds
🌞 Day I – Cellular Rebirth
Journey through time and space
On this first day we open the sacred circle.
We invoke the spirits of wind, water, fire, and earth.
With the breath as a sacred drum, we descend into our cells where time has no edges.
We return to the primordial layers, to bone memory, ...
Class/Group
In person
Acupuncture treatments
Energy or chi is the precursor to all body functions; it is the "stuff of life – the life force". Chi circulates throughout the body at all levels, via blood and breath, in cycles such as time (24 hrs) and season, permeating every cell with essential life-giving energy. When the flow is interrup ...
Individual session
Online
Sofia Ianovskaia
Discover the power of releasing trapped emotions and restoring balance with Emotion Code & Body Code sessions. These sessions help uncover emotional blocks that may affect your health, well-being, and energy.
I work with adults, children, babies, and even animals, providing gentle, personalized ...
Individual session
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
In person
Remedial Massage
Jaye has been working in massage for more than 20 years and has acquired extensive knowledge during this time.
She incorporates many facets of massage into a session depending on your needs and is guided by your body to deliver what it requires.
Jaye uses a combination of myofascial, remedia ...
Individual session