Holistic services to help with Anxiety
In person
Access Bars Session
THE BARS are a simple, yet profound body process and the very core and foundation of Access Consciousness. They create greater ease in your body and in your life.
THE BARS are 32 points of energy that run through and around your head that connect to different aspects of your life. They store th ...
Individual session
Rosanne Zaccagnino
Online
In person
Relational Mindfulness Coaching
I offer personal coaching, guidance and mentorship based on a unique blend of practices and techniques from:
- Mindfulness Meditation (embodied connection with self)
- Authentic Relating (embodied connection with other humans)
- Nature and Forest Therapy (embodied connection with the more-than-h ...
Individual session
Kirien Eyma
Online
In person
Learn Shamanic Journeying
Shamanic counselling is based on the idea that the spirits are the true counsellors. Any life inquiry or challenge we might bring to a human counsellor, we can also take to the spirits.
One way of communicating with the spirit world is through the practice of shamanic journeying, accompanied by ...
Course
Kirien Eyma
Online
Sofia Ianovskaia
Discover the power of releasing trapped emotions and restoring balance with Emotion Code & Body Code sessions. These sessions help uncover emotional blocks that may affect your health, well-being, and energy.
I work with adults, children, babies, and even animals, providing gentle, personalized ...
Individual session
Sofia Ianovskaia
Online
Reiki
During a session, Reiki healing energy is sent increasing and balancing your energy. This restores your body's self-healing capacity, brings inner peace, and deepens your connection to your true self. Reaching deep meditation states, gaining vitality, clarity and well-being. Feeling an overall i ...
Individual session
Joel Sole
In person
Acupuncture treatments
Energy or chi is the precursor to all body functions; it is the "stuff of life – the life force". Chi circulates throughout the body at all levels, via blood and breath, in cycles such as time (24 hrs) and season, permeating every cell with essential life-giving energy. When the flow is interrup ...
Individual session
Graham Carruthers
In person
Acupressure and Tui Na (Chinese Taoist) Massage
Chinese pressure point massage, usually performed without oil with the client clothed, is particularly effective when applied to the digestive system (Chi Nei Tsang – visceral manipulation) and to the lymphatic system and of course, the feet.
Gentle massage will have a relaxing affect, often p ...
Individual session
Graham Carruthers
Online
In person
Reiki Workshop
Learning Reiki typically involves attending a workshop under a certified teacher. A Usui Reiki training program provides the basis for this practice. Students will be attuned to the Reiki energy and guided to use the techniques correctly and appropriately.
Reiki studies are best completed at in ...
Class/Group
Eugene Chow
Online
Deep Mindset Work and Spiritual Healing
A private session is a gentle yet powerful process that works with the subconscious mind to uncover and shift beliefs that may be limiting your life. While you remain fully aware and in control, we use a guided meditative state to identify the root causes of challenges whether emotional, mental ...
Individual session
Ally Zafran
Online
In person
Emotional Resilience Workshops
Either book into a workshop as an individual or book a group workshop tailored to your group needs Dependant upon the venues and facilities, the price varies.
These workshops are delivered as a once a week, 4 week program (8hrs) OR a one day workshop 8.30 am to 4pm. When booking for a group, t ...
Customized workshop
Cathy Jones
In person
Connect to Country - small groups or individual sessions - In Person - Max 4 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson