Holistic services to help with Anxiety
Online
Reiki (online)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
* The energy moves via our heart chakra to the hands and from our hands to the rec ...
Individual session
Irina Gladushchenko
Online
In person
30 min Pre and Post Vaccination Consult
Rebecca will ask you a series of questions in order to identify any potential inflammation response or history of auto-immune concerns.
A naturopathic approach will then be customised to support your body throughout the vaccination process.
Service offered at Austinmer location and online.
Individual session
Rebecca Cook
In person
The Vitality Booster - Diet, Detox and Lifestyle Plan - (Austinmer clinic)
Nourish your body and your mind- hit the reset button on your health with the two-week Vitality Booster.
By giving your digestive system, kidneys and liver a break from the weekly intake of foods that are inflammatory and more difficult to digest, you will be helping your body eliminate toxins ...
Package
Rebecca Cook
Online
Energetic Mentoring session (online)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
Online
In person
Theta Healing
Theta Healing starts with simple questions about the issue. The instructor can then draw out the pattern of the client’s subconscious that does not serve the client in reality. The healer commands the creator of all that is to rewrite the client’s subconsciousness into one that serves the client ...
Individual session
Mieko Aoki
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
Class/Group
Rebel Tucker
In person
Yoga Foundations
This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
Mondays 5.00pm
Tuesdays 8.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
In person
Shiatsu
Hands-on therapy to balance energy, reduce tension and pain in the body and increase mobility.
Individual session
Rebel Tucker
Online
In person
Aromatherapy
Rebel can make up essential oils for you to take home to address specific issues, including Australian bushflower essences, which are especially good for reducing tension.
Individual session
Rebel Tucker
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
Class/Group
Rebel Tucker
In person
Yoga Foundations
This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
Mondays 5.00pm
Tuesdays 8.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker