Holistic services to help with Anorexia, bulimia and eating disorders
Online
In person
Focused ACT Session (up to 4 sessions)
These sessions are suitable for people that have limited time due to their busy schedules but that want to learn effective strategies to improve their quality of life.
This is a brief intervention (1 to 4 sessions, 40 mins duration) that follows the Focused Acceptance and Commitment Therapy (F ...
Individual session
Online
In person
One on one Yoga Therapy - Introductory Package
Yoga therapy is not about teaching you poses. It's about assessing your condition, and to provide you with a yoga practice that will evolve with you and your lifestyle. Most people coming to yoga therapy have not practiced much yoga, if any at all. They are looking to become empowered to take a ...
Package
Online
In person
Create Confidence! Three month coaching program
In this three-month program, you learn to deconstruct the attitudes, beliefs, and negative thought patterns that are wrecking havoc in your life and prevent you from being your best, confident and empowered self!
You develop a personal practice that supports your transformation, and learn to ap ...
Course
Online
In person
Kinesiology follow-up
Anne helps you to heal at a deep level - mind, body and spirit - as they are not independent … they work together as one. By tapping into your body's intuition, through the use of muscle testing and kinesiology she can help translate what it's been trying to tell you.
Pain is your body screami ...
Individual session
Online
In person
Mind Body Spirit Holistic Coaching
Why mindbody coaching?
Imagine...creating physical, emotional, mental and spiritual wellbeing
Are you ready to transform your own mind-body relationship?
Imagine re-connecting and aligning to the wisdom and messages from your body, emotions and mind to meet your life as it is happening. It is ...
Individual session
Online
1:1 Virtual Business Mentoring For Practitioners
Vashti is an experienced and intuitive naturopath and nutritionist. Like many other practitioners, COVID-19 ‘cracked her open’ and made her completely reconsider the way that she runs her business.
In this one-on-one mentoring session, she will learn more about your business and share practica ...
Individual session
Online
In person
Follow-up Consultation - 30 mins
As your naturopath, Vashti will support your wellness by:
- helping you to create health goals that are realistic and sustainable
- prescribing therapeutically active, herbal and nutritional supplements
- advising you on pathology testing which might give you further insight into your conditio ...
Individual session
Online
Learn to Meditate - Private Online Session for Women
Join Lauren for 4 x 45 minute private meditation coaching sessions.
In these sessions Lauren will meet you where you are at in your meditation journey and support you to:
- discover your reasons for meditating
- identify which types meditations are best for you
- demystify meditation and overco ...
Package
Online
Women's Elemental Gathering
Join Lauren on a journey of healing your relationship to self, others, and the natural world.
In these circles we will lean into nature inspired topics and hopefully inspire greater awareness and reverence for the life that is here.
Circles run for 90 min via Zoom and include meditation, shar ...
Class/Group
Online
Comprehensive DNA Wellness Profile
Your DNA hides a multitude of information about your unique biological makeup and how it responds to the world you live in. We've all tried the diets, extreme exercise routines and all manner of gimmicks to shed the kilos.
Nutrigenomic testing is an evaluation of different genetic markers to ge ...
Package
In person
Wellbeing Retreats - Trauma Sensitive
With a deep realization of the world's rising mental health crisis and the need for evidence-based yoga spaces, Kendra creates an offering of local Wellbeing Retreats that are accessible and safe to those with mental health challenges.
I have a few Retreat offering that’s are booking now for Wi ...
Customized retreat
In person
Reiki, Energetic Healing and Intuitive Support
Tania believes that given the right tools and space, the whole body can heal itself and will hold space as this process unfolds.
Energy healing works on all levels and layers of the body, mind and spirit. By bringing your chakras and auric field back into balance, by relieving stuck emotions ...
Individual session