Holistic services to help with Anorexia, bulimia and eating disorders
In person
1:1 Personal Training
Please book a Discovery Call prior to booking.
Whether you’re looking to increase your strength, mobility, flexibility or overall fitness, Michele will help you meet your goals.
Run from her own gym and fitness studio in Bega, Michele will create a customised one-on-one personal training progr ...
Individual session
Michele Heaton
Online
In person
Private Yoga Class
Yoga is a widely accepted health benefit bringing balance to the mind, body and soul. Yoga practice can repair and balance the body physically by retraining the way you stand, move, think and feel, both within and about your body. Yoga can also be a spiritual practice and/or incorporated in em ...
Individual session
Susie Taylor
Online
In person
Release Weight Compassionately
The compassionate weight-reduction approach by Dr Isabel Arnaiz is based on the idea that each individual human being is unique. Each has a distinct physiological make-up and belief system.
Isabel takes extreme and detailed care to ensure that the custom design weight-reduction plan is a perfec ...
Individual session
Isabel Arnaiz
Online
In person
Kinesiology and Mind Body Medicine
Individual session
Jasmin Choice
Online
Flower Therapy
In this session, we will explore your current health issues, emotional impacts, lifestyle and challenges to create a treatment for body-soul healing that supports your health and wellness goals.
Your Flower Therapy session can be tailored to address any or all of these areas:
Physical wellness ...
Individual session
Natalie Grace
Online
In person
Yoga Therapy Program
3 month programme
1.5 hour initial consultation
Includes:
- diagnosis
- tailored yoga therapy programme
- nutrition advice
2 x 1 hour monthly follow up consultations, including:
- new diagnosis
- updated yoga therapy programme
- additional nutrition support
Email support throughout
...
Individual session
Loraine Rushton
Online
Yoga and Breathwork
A full morning practice with asana, pranayama (breathing exercises) and meditation.
Expect about 15 - 20 minutes of gentle moment to prepare the body for sitting and the lungs for breathing.
40 - 45 minutes of pranayama or breathing exercises and meditation to follow.
Class/Group
Yolande Hyde
In person
Pet Homeopathy Follow-up Consultation (Tuesdays and Fridays)
During a follow-up consultation, Tracey will address any questions and concerns. She will assess your pet’s progress and fine tune your treatment program accordingly.
Individual session
Tracey Morrison
Online
Counselling
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Stephen Cottee
Online
In person
Yoga Therapy
Soma Asana Yoga Therapy and Wellness Coaching offers a means for safe, personal healing to people living with chronic pain, balance issues, breathing difficulties, chronic fatigue, or illness. This yoga therapy and wellness coaching system utilizes the various tools of yoga such as yoga postures ...
Individual session
Elynn Angelides
Online
Bringing Mindfulness Home
Bringing mindfulness home offers a beginners program to learn more about mindfulness and how it can support you in your daily life. This program contains step by step techniques and activities that support you in incorporating this ancient art into your life.
In this elective, you will learn ho ...
Course
Lisa Forde