Holistic services across Australia
Online
1-1 Coaching Session
Feeling overwhelmed? Exhausted from managing your household, rushing to work, planning dinner and everything in between? Do you feel that prioritising your self-care is only a luxury?
Rebecca will work with you to make you a priority within the context of your busy lifestyle, so you no longer h ...
Rebecca Ononiwu
In person
Fabulous Feet & Frequencies
Relax with a full reflexology treatment and choose a fabulous frequency program for a full body experience!
Please allow between 75-90 minutes for this appointment
Christina Stobbs
In person
Alignment-based Hatha Yoga(Bulahdelah)
This class includes alignment - based yoga asanas, meditation, chanting and pranayama.
Friday morning class (9.30am-11am).
Class/Group
Christine Du Fresne
In person
Yoga Therapy
Yoga Therapy uses the tools of Yoga to allow you to achieve optimum health by designing a personal practise. Sessions are one-on-one and after undertaking a holistic assessment, a specific program is designed for you to do at home or in a small group class setting.
In the initial Yoga Therapy s ...
Individual session
Liama Aesha
Online
Private Online Yoga and Meditation Class
Whether you want to build strength, improve flexibility or learn techniques to relax and relieve stress.
You will be guided and given that personal attention in establishing a safe and achievable home yoga and meditation practice, which supports your lifestyle.
Satyananda yoga’s holistic and i ...
Individual session
Chetana Meehan
Online
Private Group Yoga and Meditation Online Class
Building resilience of your nervous system has never been more important and when you mindfully move through gentle postures supported with the breath it allows your body and mind to heal.
Chetana will guide you as a group through gentle yoga postures to bring ease to your body, breathing tec ...
Class/Group
Chetana Meehan
Online
In person
Corporate & Business Laughter Yoga Session
As a professional speaker predominantly in the corporate and business sectors, Phillipa has spoken to audiences globally. Her work focuses on workplace wellbeing and team building and injecting energy and enthusiasm into organisations.
She brings a new approach to corporate health and wellness ...
Class/Group
Phillipa Challis
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Laura Fuchs
Online
In person
THE INNER YES MOMENT
A focused, one-off session (90min) to realign with yourself, trust your gut, and make a choice that feels fully yours.
Whether it’s a tricky decision, a relationship boundary, or a moment of uncertainty, we’ll cut through the noise and find your inner yes — the one that leaves you confident, cal ...
Individual session
Laura Fuchs
In person
Naada Yoga Meditation and Movement (Group Session)
Uplift your vibration and still the mind through the power of mantra yoga, sound and movement. Experience tools to connect you with a sanctuary of peace within.
Naada yoga harnesses the power of sound to deeply settle your nervous system and find a deep connection and peace within. Toning, mant ...
Class/Group
Gyan Jon Parry
Online
In person
Soul Motion® conscious dance practice - 1.5 hour 1-1 class
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation.
It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together.
Soul Motion is a relational practice ...
Individual session
Kate-Marie Mutsaers
In person
Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
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