Holistic services across Australia
Online
In person
Counselling
Elle offers a holistic and practical approach to provide support for difficult times in life.
Addressing issues including anxiety, depression, stress, low self-worth, relationship difficulties, life transitions, grief and loss, social isolation and much more.
Individual session
Elle Reynolds
Online
In person
Energetic Healing
Energetic healing aims to create a welcoming, safe space for you to explore what is present for you, the challenges and growth, and to facilitate this process through adjustments of your energy system. The adjustments bring about positive changes in how you relate to others, respond to events in ...
Individual session
Elle Reynolds
Online
In person
Performance Anxiety Management Sessions
Mindful anxiety management for wellbeing. Carmella fuses her skillset to provide these programs, having learnt to work with performance anxiety under many circumstances. The integration of mindful breath, meditation and movement has consistently enabled countless performers, teachers, speakers, ...
Individual session
Carmella Baynie
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Sharon Stewart
Online
In person
Corporate Laughter Yoga
Book a (FREE) 15 Discovery Call to discuss your requirements.
Laughter yoga combines the use of laughter, breathwork, fun, meditation and playfulness.
Your team laughter yoga session comprises: what is laughter yoga, benefits of a laughter yoga and laughing yoga activities designed to build c ...
Customized workshop
Sharon Stewart
Online
In person
Kinesiology with Carolyn
Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology.
It combines testing and muscle monitoring with the principles of Traditional Chinese Medicine to assess energy and body functions, applying a range of gentle yet powerful techniques to improv ...
Individual session
Carolyn King
In person
Sound Harmonic Spa (Follow-Up)
Experience complete and deep relaxation as you are immersed in a sound web.
A sound web is comprised of Tibetan and crystal singing bowls, tuning forks, bells, vocal chanting, rain sticks and ocean drums.
• Creating balance and harmony
• Stress reduction and relaxation
• Trauma recovery
• Incr ...
Individual session
Annie Ridgway
Online
Holistic Life Coaching - Single Session
Whether you feel stuck, overwhelmed or uncertain about how to move forward, Birte will work with you to identify your goals and help you develop a plan to achieve them.
No client is the same, so Birte provides personalised support to help you overcome your unique challenges.
In this 90-minute ...
Individual session
Birte Kniewske
In person
Deep Tissue Massage
Sarah’s massages are done to suit individual needs to accomplish the best results for you.
She works wonders with her magic hands to fix sore backs, legs, arms, necks and shoulders.
Prior to your appointment, Sarah invites you to relax your aches and pains in the beautiful tropical spa.
Her ...
Individual session
Sarah Hope
Online
Journaling for Clarity - A six week guided daily program
Journaling for Clarity is one of ACMM’s courses for the Advanced Certificate in Guiding and Teaching Meditation and Mindfulness. It can be completed as a stand-alone program with credits towards your Advanced Certificate. It combines journaling and meditation into a daily program for self insigh ...
Course
Lisa Forde
In person
Traditional Thai Massage
Traditional Thai massage is a deep, full-body treatment that combines pressure techniques and stretching or rocking manoeuvres, often starting at the feet and progressing up to the head. It aims to enrich both the body and soul by strengthening the muscles, restoring energy, and relaxing the min ...
Individual session
Sarah Hope
Online
Group Yoga Session for 4 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
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