Holistic services across Australia
In person
Yoga – private sessions - at home or office
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Individual session
In person
Yoga
Jane offers a wide range of yoga and meditation classes in her studio, including:
Sports Recovery
Some gentle warm-up poses for creating presence 30 mins of simple yoga, practising the basic poses and deeply stretching the muscle and fascia. Final restorative poses integrating the crystal bowls ...
Class/Group
In person
Reiki
Reiki healing works with energy centres using hand helping, crystals and sound therapy.
A natural system of healing that focuses on body energy, reiki is traditionally used to ease emotional, mental and physical ailments. Reiki is a non-invasive healing method that improves your body’s natural ...
Individual session
Online
Online Breathwork Session
Allow up to 2 hours just for you.
Breathwork is a safe and deeply transformative process where you are guided on a journey like no other.
Combining ancient practices and modern science, this Conscious Connected Breathing technique enables you to access blocked energy and emotions held in the n ...
Individual session
Online
Climbing through a hole in the sky - Online eco-poetry for eco-anxiety solastalgia and eco-greif/rage
To open and celebrate World Poetry Month 2023 ( August 1 6 - 8 pm ) this is Poetry therapy that takes your Eco-anxiety grief rage and sadness seriously
In the last few years, climate change events have impacted us all, or someone we know. The Australian Psychological Association says that Cli ...
Program
Online
Nippon Yoga - Group Classes - Casual
Awaken your body to a new style of yoga that will strengthen you from the inside out.
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
...
Class/Group
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Online
In person
Private Yoga Class
Yoga is a widely accepted health benefit bringing balance to the mind, body and soul. Yoga practice can repair and balance the body physically by retraining the way you stand, move, think and feel, both within and about your body. Yoga can also be a spiritual practice and/or incorporated in em ...
Individual session
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Online
In person
Release Weight Compassionately
The compassionate weight-reduction approach by Dr Isabel Arnaiz is based on the idea that each individual human being is unique. Each has a distinct physiological make-up and belief system.
Isabel takes extreme and detailed care to ensure that the custom design weight-reduction plan is a perfec ...
Individual session
Online
In person
End Of Life Doula Intensive Course
The Foundation Workshop, which is the pre-requisite to the 4-day intensive, is like skimming a stone over the river. It touches many times, but doesn’t go deeply.
The Foundation Workshop is a pre-requisite for this course as well as a two-part preparation project in between the two courses. Th ...
Course
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