Holistic services across Australia
In person
From the Heart Animal Communication - Animal Communication In Person Service
Does your animal look at you intensely, but you have no idea what they’re saying?
Does your pet have a frustrating behaviour, and you don’t know what to do?
Perhaps you want to know what on earth is going on with them?
Would you love to connect with your beloved animal that’s passed and now i ...
Individual session
Online
In person
From The Heart - Reiki for People
When our focus is on our animals, we tend to forget about ourselves. It’s important that we stay healthy, happy and more importantly, grounded for our animals.
Reiki is a subtle yet dynamic healing technique. Reiki is unlimited energy and works directly on all chakras and supports a return to ...
Package
In person
Seasonal Yoga Classes - 10 sessions
Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment.
Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your bound ...
Package
Online
Yoga for beginners - six session package
This class is right for you if you:
- are new to yoga or returning after an extended break
- want a gentle introduction to yoga and meditation
- want careful guidance to ensure that you develop the ability to activate and stabilise your body in foundational yoga poses
- want to develop strength ...
Package
Online
1-1 Yoga
My personalised yoga sessions provide you with an individually customised yoga practiced designed to address your physical, mental and emotional wellbeing. Rather than attending a group class with a ‘one size fits all’ approach, these sessions allow you to discover which yoga practices are most ...
Individual session
In person
Myofascial Release
Myofascial release works deeply but gently into the many layers of connective tissue (fascia) within the physical body and can bring about a profound release of physical, mental or emotional tension, safely releasing long held pain, trauma or restriction, restore range of motion and bring about ...
Individual session
In person
Guided meditation class (8 weeks - in person and online)
Join Joshua to take the first step in being more grounded, calm and relaxed.
Weekly meditation exercises help to integrate calmness and clarity into your everyday situations, decisions and interactions with people.
These friendly and supportive group classes foster a sense of community and eng ...
Course
Online
In person
Breathwork
Private conscious connected breathing sessions to release trauma in the body. This practice supports healing and transformation by clearing blocked emotions through the physiological impact of controlling your breathing. Through this type of breathwork, you practice circular or continuous breath ...
Individual session
Online
In person
Frequencies of Life - Vibrational Medicine
A session to delight the mind, body connection using vibrations from all areas of life. Every cell in your body has a positive or negative charge, and works in balancing the opposing forces. In nature all living life force energy works with sacred geometry and the flower of life, a snowflake and ...
Individual session
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