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Tamika Dwight-Scott
Tamika Dwight-Scott is an experienced Gestalt psychotherapist, clinical hypnotherapist and mindfulness practitioner who is passionate about facilitating healing and wellbeing through the teachings of present moment awareness and acceptance.
Articles written by Tamika
Mind
Meditation & Mindfulness
Self-Care for Therapists: Prioritising Your Own Wellbeing to Better Serve Your Clients
As health and wellness practitioners, we know that self-care is imperative. We teach it and we he [...]