Supriya Ruparelia

Supriya Ruparelia

Ayurvedic Health Coach

I’m Supriya, a certified Ayurvedic wellness coach, dedicated to helping people restore balance, energy, and well-being naturally.

Ayurveda has been a part of my life since childhood—healing through food and herbs was simply how we cared for ourselves. My passion deepened when I witnessed firsthand the power of Ayurveda in restoring health, and I knew I wanted to bring these time-tested practices to others.

With years of formal training under leading Ayurvedic practitioners, I now guide clients through personalised wellness journeys, helping them overcome stress, digestive issues, and hormonal imbalances. My approach is practical, achievable, and designed to fit into real life—because feeling your best shouldn’t be complicated.

Articles written by Supriya

A Day in the Life of an Ayurvedic Health Coach
Healthy Living Integrative Health

A Day in the Life of an Ayurvedic Health Coach

Supriya shares a gentle, real-life look at what a day guided by Ayurvedic principles can feel like — [...]

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