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Esther Becchio
Esther has been practising yoga for 30 years and teaching it for more than a decade, specialising in Satyananda yoga, yoga therapy & remedial massage. Esther believes yoga helps to handle life’s challenges when used appropriately according to individual needs.
Articles written by Esther
Pathways to Practice
A Day in the Life
A Day in the Life of a Satyananada Yoga Teacher
From mantra chanting at dawn to grounding yoga classes by day and thoughtful rituals by night, Satya [...]