A Day in My Life as an EFT & Matrix Reimprinting Practitioner

I Start My Day With Self-Connection ✽

I always start my mornings with meditation, followed by tapping, and then pilates.

These three are my daily non-negotiables—a grounding foundation that anchors me.

Everything else flows around them depending on what I need:

• Sometimes I journal.
• Other times I dance.
• Some days I move in silence, other days I play music or give thanks through my gratitude practice.

But no matter what form it takes, I meet myself here first—before meeting anyone else.

The Heart of My Work ✽

No two weeks ever look the same. My schedule flows intuitively—guided by the energy of what’s needed.

Bookings come through my website, each one a sacred appointment with someone ready to shift.

Today, I had a session with a client who came to me feeling stuck and disconnected. 

She was at a crossroads—full of self-doubt, questioning her worth, unsure of her next steps.

Through EFT tapping, we softened the edges of her anxiety.

Then, through Matrix Reimprinting, we met her younger self—holding a memory she hadn’t thought about in years. We brought compassion and safety to that moment, and something powerful began to shift.

Her voice became clearer. Her body softened.

A deep belief that she had to “do more to be loved” started to dissolve.

Now, a few weeks into our ✽ From Head to Heart ✽ journey together, she’s setting boundaries, trusting her inner wisdom, and listening to her body in a way she never has before!

This is the kind of work I do—guiding women back to their own truth.
Not by giving them the answers, but by helping them feel safe enough to hear themselves again.

The Space Between ✽

Between sessions, I rest and reset.

I stretch, make a warm drink, and enjoy fuelling myself with something nourishing to eat.

Sometimes I write content for my programs and offerings.

Other times, I create meditations or send messages and voice notes to clients inside ✽ From Head to Heart ✽ as part of their WhatsApp support.

This Work Is Personal ✽

I didn’t wake up one day and decide to become a healing practitioner.

It happened slowly—through my own unraveling. 

Through anxiety, chronic pain, overthinking, and the inner whisper guiding me.

Now, I get to walk beside women on their paths—holding space as they feel, clear, soften, and return to themselves and their hearts.