Welcome to the SoulAdvisor Illuminate series.
We have created this monthly series as a way to explore the overarching principles that guide our wellness practice.
This month's theme is Kindness.
Have you ever noticed that when someone does something kind for you, all that you want to do is pay it forward? Can you watch this video without smiling?
A recent study measured happiness before and after seven days of performing random acts of kindness. Findings showed that happiness was boosted simply by observing acts of kindness around us and being kind to ourselves, our family and friends, and even complete strangers.
We will explore kindness across the mind, body and soul with our industry partner, the Australian Kinesiology Association community.
We are thrilled to co-host this event with our AKA panel members:
- Alice Bullivant who will discuss kindness in practice
- Mimi Love who will explore how fear gets in the way of kindness
- Megan McIntyre who will talk about the neurology of kindness
- Anastasia Giovanoglou who will close with a loving-kindness meditation and sound healing.
When we focus on being kind, we create a chain reaction. Kindness is a movement that can be started by one person acting with intention, causing a ripple effect that impacts an entire community.
Join us at 6:30pm AEDT and be part of this critical panel discussion. Listen, reflect, share your views and let's build on our collective experience.
We also encourage you to connect with our kinesiology practitioners on SoulAdvisor or find out more about how to tap into your innate healing with kinesiology.