Holistic services to help with Respiratory and breathing issues
Online
Yoga Fusion (Weekly)
Change from the outside in!
Caroline’s yoga fusion classes blend yoga poses with techniques of Pilates and strength and fitness training.
Pairing yoga with other disciplines addresses chronic issues with hips and shoulders. Combining yoga with other disciplines tones you more than yoga alone, ...
Class/Group
Caroline Bakerman
Online
In person
Whole Energy Balancing (W.E.B) Initial Session
W.E.B. is an integrative practice developed by Gini Eagle that addresses mind, body and spirit using a unique mixture of counselling, reiki, yoga, meditation and shamanic energy techniques such as Sound Healing, visualisation and inner child treatments.
Through this practice, Gini works with w ...
Individual session
Gini Eagle
Online
In person
Individual counselling, psychotherapy and coaching
Tailoring each session to the individual’s needs and conditions, Fiona listens with every part of her being, providing space and feedback to her clients as they work through their unique issues.
Her sessions draw on the tools of clinical counselling, psychotherapy and health coaching and may ...
Individual session
Fiona Donohoe-Bales
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
Gabrielle Boswell
In person
Bowen Therapy
I bring you into a quiet, soft space where I take a history of your past and current conditions. After explaining the Bowen process, I ensure you are comfortable and relaxed on the table as much as possible before commencing treatment.
Once you are off the table, I encourage you to drink some ...
Individual session
Judi Gaal
In person
Acupuncture
In the initial consultation session, we formulate a treatment plan and in order to do this we go through various diagnostic procedures, including tongue diagnosis, pulse diagnosis and talking.
I will ask you many questions and many of these may appear quite unusual, however, they are essential ...
Individual session
Michael Ryan
Online
In person
Naturopathy
We use a system of natural health care that treats each person as a unique individual with the aim to stimulate their own healing ability with natural medicine principles.
Naturopathy is an effective and safe treatment for a wide range of health disorders, treating the cause of a disorder rat ...
Individual session
Michele Hansen
Online
In person
Breathing re-training
Do you breathe fast, shallow or loud?
Many people suffer from dysfunctional breathing. It affects sleep, energy levels, focus, physical and emotional health.
Diana specialises in working with children and adults using the Oxygen Advantage® and Buteyko breathing methods for:
* sleep disorders ...
Individual session
Diana Marshall
In person
The Art Of Life
This practice will help start you on your own journey of physical healing and emotional and spiritual growth. It is suitable for new and continuing students of all ages and will include the following sections:
* Ba Duan Jin translates to the ‘Eight Method Essence’ and is also known as Daoist Yo ...
Customized workshop
Simon Blow
Online
In person
Life and Transformational Coaching - 'Foundation' Single Session
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
Business and Personal Coaching
Hatha Yoga
Yin Yoga
Mindfulness
Intuitive eating model
Reha ...
Individual session
Sofija Vracar
Online
In person
Laughter Yoga Workshop
Please book a 15 minute complimentary Discovery Call with Sharon prior to booking a Laughter Yoga Workshop.
Laugh just for the health of it!
Join Sharon for a fun-filled workshop combining laughter yoga, breathwork, movement and meditation.
Laughter Yoga is suitable for all ages and has a ran ...
Customized workshop
Sharon Stewart
In person
Herbal medicine and Zenthai shiatsu
A Zenthai Shiatsu session is a floor-based movement therapy, where practitioner and client work together to untie physiological blockages and regain full fluidity and movement of energetic pathways. The client is fully clothed, completely relaxed, and with the nourishing support of the practitio ...
Individual session
Andy White