Holistic services to help with PTSD and trauma
Online
Online broth cleanse
A 10 day broth cleanse includes:
- one-on-one Ayurvedic consultation with Jody
- 3 weekly yoga classes
- 2 cooking classes
- Digital book of delicious broth and soup recipes
$350 - return guests $275
Package
Jody Vassallo
In person
Massage
Remedial massage can help alleviate the symptoms of poor posture, work or sport related tension and injury, chronic stress, anxiety and overwhelm. Targeted massage techniques and a holistic approach to facilitating healing are used to soften the armour that constricts both body and mind, allowi ...
Individual session
Michelle Wood
In person
Deep Tissue / Remedial
Massage for injury and chronic dysfunction and pain. A strong and targeted massage to treat dysfunction by breaking down adhesions that can cause pain and inflammation. It restores realignment of deeper layers of muscle, fascia and tendons, creating changes in movement and posture, relieving ...
Individual session
Michelle Wood
In person
Hot Stone Massage
You'll feel totally immersed in this ritual-like treatment that combines velvety smooth stones with penetrating warmth, invigorating cold, and therapeutic massage. Ayurvedic and Samvahan vibrational massage work to open the energy channels and promote clearing of stagnation, revitalising th ...
Individual session
Michelle Wood
Online
In person
Holistic Counselling & Coaching Offerings
Holistic Life Coaching (1:1, online or in person)
Energetic Integration Sessions (breathwork, intuitive tools, symbolism)
Seasonal Reflection Circles (small group)
Coaching Packages: Alignment (3 sessions), Deep Dive (6 sessions)
Coaching for space-holders & practitioners
Individual session
Megan E Shea
Online
Soul Alignment Family Constellation
The Family Constellation 1x1 session is a one-on-one transformative experience designed to help you identify and release the emotional patterns and behaviors that may be holding you back.
In this session, we begin by exploring the results you want to achieve in your life — whether it’s improvin ...
Individual session
Greice Kelly Reginaldo
Online
Meditation Coaching
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Stephen Cottee
Online
In person
Australian Bush Flower Consultation
Leanne was introduced to Australian Bush Flower Essences in 2001, and after using them for her own family, she loved them so much that she studied to become a practitioner.
Leanne is now able to make all of the remedies and personal blends. They are a gentle and unique vibrational remedy to su ...
Individual session
Leanne Russell
In person
Forest Immersion Group Session - Up to 9 people - Royal National Park and in the Jervis Bay area
Please book a discovery call before booking.
Individual session
Michael Collins
Online
Energy Healing - (pendulum Dowsing)
Therapeutic dowsing, also known as pendulum healing, is a holistic energy practice that uses the pendulum as a tool to connect with your energetic field. Through this connection, it is possible to identify areas of your life where energy feels blocked or stagnant — whether emotional, mental, phy ...
Individual session
Amanda Burke
Online
Inner Alchemy Counselling Session
An inner alchemy counselling session can help you:
Heal from trauma and pain
Let go of resentment and move forward
Find lasting relief from anxiety, depression, and burnout
Build healthier, more fulfilling relationships
Break free from addiction and negative patterns
Discover a renewed sense of ...
Individual session
Michael Dale
Online
Mindset and life coaching
Nic Boni is a coach, mentor and writer dedicated to guiding clients toward a deeply authentic and fulfilling life, helping them align their mind, body, and spirit with their highest potential. As the author of Stepping Gemstones, Nic shares his personal journey and insights, offering tools and i ...
Package
bonilifecoaching