Holistic services to help with PMT/PMS and menstrual issues
Online
Integrative Therapeutic Support
A gentle and continuous integrative health process designed to offer personalised guidance and care.
Receive personalised guidance to restore balance in your physical, emotional and mental health through an integrative and natural approach. This service is ideal if you seek continuous support ...
Individual session
Fernanda Pires
Online
Sofia Ianovskaia
Discover the power of releasing trapped emotions and restoring balance with Emotion Code & Body Code sessions. These sessions help uncover emotional blocks that may affect your health, well-being, and energy.
I work with adults, children, babies, and even animals, providing gentle, personalized ...
Individual session
Sofia Ianovskaia
In person
Acupuncture treatments
Energy or chi is the precursor to all body functions; it is the "stuff of life – the life force". Chi circulates throughout the body at all levels, via blood and breath, in cycles such as time (24 hrs) and season, permeating every cell with essential life-giving energy. When the flow is interrup ...
Individual session
Graham Carruthers
In person
Acupressure and Tui Na (Chinese Taoist) Massage
Chinese pressure point massage, usually performed without oil with the client clothed, is particularly effective when applied to the digestive system (Chi Nei Tsang – visceral manipulation) and to the lymphatic system and of course, the feet.
Gentle massage will have a relaxing affect, often p ...
Individual session
Graham Carruthers
Online
1-1 Meditation Session (Online)
Hayley offers 1-1 meditation sessions via zoom. These sessions bring the principles of grounding, presence and intention to learn to move and amplify vibrations through your body, creating greater clarity and balance in your being and cultivating a true sense of loving nourishment in your life.
...
Individual session
Hayley Shepard-Mueller
In person
Private Group Meditation Session (up to 3 - Noosa region)
Hayley offers small group meditation sessions from her studio. These sessions can be booked for your private group for a time that suits you.
Each session brings the principles of grounding, presence and intention to learn to move and amplify vibrations through your body, creating greater clar ...
Class/Group
Hayley Shepard-Mueller
In person
Private (1-1) Meditation (In Person - Noosa region)
Hayley offers private meditation sessions from her studio on the Sunshine Coast. These sessions bring the principles of grounding, presence and intention to learn to move and amplify vibrations through your body, creating greater clarity and balance in your being and cultivating a true sense of ...
Individual session
Hayley Shepard-Mueller
In person
Bowen Therapy
A gentle and non-invasive manual therapy, Bowen therapy can help to reduce chronic and acute pain in muscles, joints and other parts of the body.
By manipulating connective tissue and muscles using a specific set of ‘moves’, Greg aims to stimulate a natural healing response in the body.
These ...
Individual session
Gregory Watters
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
Kelli Howard
Online
Naturopathy
Comprehensive and holistic health analysis, pathology assessment, functional testing, functional nutrition plans
Individual session
Freya Lawler
Online
In person
Naturopathy Follow-up Consultation
A follow-up consultation is often recommended as part of a tailored treatment plan. A treatment plan may include herbal medicine, diet and lifestyle alterations, nutritional supplements, counselling, flower essences, homeopathy and iridology to support the body to heal itself.
Some recommended ...
Individual session
Alice Plant
Online
In person
Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session
Ros Bongiorno