Holistic services to help with PMT/PMS and menstrual issues
Online
In person
Ayurvedic consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
In person
Abhyanga - Ayurvedic Massage
A rejuvenating full body massage incorporating medicated oils specific to your unique constitution and the season.
Abhyanga massage helps to:
- stimulate and strengthen the lymphatic system
- improve immunity and increase stamina
- enhance blood circulation
- calm the nervous system and mind
- ...
Individual session
Dylan Smith
In person
Shiatsu/acupressure
Shiatsu is a form of bodywork that focuses on the meridian system of Traditional Chinese Medicine to improve overall health.
We sensitively apply pressure (using hands/elbows/knees) to specific areas of the client’s body to help heal common ailments and conditions, and relieves energetic blocka ...
Individual session
Bec Zandstra
Online
In person
Couples Fertility - Initial Session
This option is for couples who are new patients for fertility related needs such as preconception care, IVF support, reproductive health and infertility.
Shantini will get a comprehensive picture of both of your current health and history, plus identify further tests that might be needed to co ...
Individual session
Shantini Iyngkaran
In person
Pregnancy massage
A full body nurturing treatment that will help you move through this wonderful time feeling calm and better able to cope with the many changes that can challenge your physical and emotional balance. Massage will relax and soothe aching tired muscles and joints, promote better sleep, reduce flu ...
Individual session
Michelle Wood
Online
Initial Nutrition Consultation
A thorough health and nutrition assessment to uncover root causes and create a personalised plan.
Individual session
Ola Krawczyk
Online
In person
Resonance Healing Session
Body Healing and Sound Healing are both Art & Science.
Resonance Medicine is a unique weaving of attunement using tools offered for the recalibration of a clients biofield and most importantly a pathway to the remembering of our innate cellular & soul intelligence.
Resonance Sessions include b ...
Individual session
Elisha May
Online
Wellness Consultation
Involves suggestion of herbal/dietary supplements, lifestyle, and dietary recommendations based on a thorough review of your health history.
Cost: Name your price sliding scale ($60-$120)
Individual session
Lucy Wagala (Hock)
Online
In person
MARMA Healing
Reverse most chronic and incurable (so called) ailments with MARMA healing, which is highly effective and painless.
MARMA healing is one of the oldest healing techniques in the world and the subtlest branch of AYURVEDA. It functions on the principle of opening the blockages in the subtle junct ...
Individual session
Apoorva Lochan
In person
Shiatsu
Zen Shiatsu Therapy is a healing technique developed by the Japanese Master, Shizuto Masunaga which literally means “finger pressure”.
Meridians are defined channels of energy that run through the body. Each meridian relates to physical, emotional and spiritual aspects of the person. The energ ...
Individual session
Liama Aesha
Online
One Whole Week
This is an online diet and lifestyle program for women who want to make dietary change for health, for good! The program includes one whole week of simple wholefoods, with a meal plan, shopping list, recipes and informative practical support guide. There are 4 programs to choose from, one for ea ...
Program
Agnesa Simcic
In person
Lymphatic Massage
Lymphatic drainage is a gentle, rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymph massage can benefit just about everyone. If you're feeling t ...
Individual session
Jo Tauro