Holistic services to help with PMT/PMS and menstrual issues
In person
Hot Stone Massage
You'll feel totally immersed in this ritual-like treatment that combines velvety smooth stones with penetrating warmth, invigorating cold, and therapeutic massage. Ayurvedic and Samvahan vibrational massage work to open the energy channels and promote clearing of stagnation, revitalising th ...
Individual session
Online
In person
Personal Nutrition Consultation (1st Consultation)
Nutritional Medicine can be a preventive or supportive treatment for your health condition/s and concerns. My specialty is improving digestive, gut and stress related health concerns, which often go hand in hand. I also provide nutrition support for women in midlife addressing the various health ...
Individual session
In person
Acupuncture- Initial Consultation
A treatment begins with getting your health history including extensive questioning about all aspects of your condition.
This is followed by an examination, in which Bartley feels the pulses, examines the tongue and palpates the channels, which gives him a lot of information about the internal ...
Individual session
Online
In person
Traditional Herbal Medicine - Initial Consultation
An initial consultation takes between 60 - 90 minutes and can be held in clinic or online via Zoom.
It will include a discussion of your symptoms, and a traditional medicine diagnostic analysis of your tongue, urine and pulse (note: pulse readings are not available online, which is not a proble ...
Individual session
In person
Ayurvedic Abhyanga Massage (Thursdays Only)
A deeply rejuvenating style of massage, the treatment involves the use of warm, medicated herbal oils with sweeping, gentle movements specific for your constitution. Abhyanga works to expel toxins, promoting suppleness and flexibility, calms the mind and nourishes the tissues and nervous system. ...
Individual session
Online
In person
Follow up consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
In person
Chakra Basti
Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest nerve plexus in the body) and your Svadhisthana (Sacral) or Nabhi Chakra.
Chakra Basti:
- balances the nervous system
- increases immunity
- nourishes and rebuilds your energy centre
- nabhi chakra - home ...
Individual session
In person
Acupuncture and ear candling - Initial consult
Julianna begins each consultation with a conversation and tailors her sessions to the individual needs of each client.
Her acupuncture and energy healing therapies can address:
- muscular and spinal pain and discomfort
- injury
- digestive upsets, nausea, chronic pain
- headaches, tension
- s ...
Individual session
Online
In person
Nutritional Consultation
During your initial nutritional consultation, Dr Isabel Arnaiz will perform a thorough evaluation of your current health and gather a general overview of your nutritional status.
She will take into consideration any chronic illnesses, medications, supplements, investigations/exams and blood tes ...
Individual session
Online
In person
Return Naturopathic Consult
In this general follow-up consult, Bridgit will provide ongoing care as well as treatment plans and management.
In person appointments are available at Somerville on Thursdays and every second Saturday.
Online appointments can be made on other days by request.
Individual session