Holistic services to help with Panic attacks
Online
In person
Counselling - Initial Consultation
A counselling session with Rebecca is an experience in deepening your own self-awareness, developing your understanding of why you react the way you do, uncovering dysfunctional behavioural patterns or beliefs that may be limiting your ability to live with joyfulness and freedom, and deepening t ...
Individual session
Online
In person
Standard Consultation - Healing and Wellness
Follows on from your initial consultation employing the approaches relevant to your needs, which may include using Traditional Chinese Medicine, acupuncture, cupping, naturopathy, herbal and nutritional medicine, establishing your food intake framework and relaxation techniques.
George advocat ...
Individual session
Online
In person
Holistic Counselling
Holistic counselling is an approach that considers the whole person.
Working holistically gives insight into our thoughts (mental) that affect the body (physical) making us feel (emotional) a particular way and we alter our experience of ourselves in relationship to the greater consciousness (s ...
Individual session
In person
Initial Consultation - Healing and Wellness
Ahead of your first consultation, you will be sent new client forms to fill out.
Step one is assessing your current state of health. Step two is to create your customised healing and wellness plan.
Together, you will determine your priority approaches relevant to your needs, which may include ...
Individual session
Online
In person
Counselling
Elle offers a holistic and practical approach to provide support for difficult times in life.
Addressing issues including anxiety, depression, stress, low self-worth, relationship difficulties, life transitions, grief and loss, social isolation and much more.
Individual session
Online
Empower Y.O.U. (Your Own Uniqueness) 12 Week Program
Prioritise yourself, create more balance and make true and lasting changes in your life.
Carolyn’s Empower Y.O.U. program is a one-on-one program that runs for 12 weeks.
The focus of this program is to help you gain awareness of where you are and determine what needs to be cleared to help you ...
Program
Online
Individual Counselling
Priya recommends that you book a Discovery Call with her prior to booking a full session.
New clients will be required to complete an intake form prior to your session.
All sessions are private and confidential and begin with a discussion, and may include psychotherapy, mindfulness techniques, ...
Individual session
Online
Transformative Emotional Presence: A Journey Towards Healing and Integration
Step into a space where your emotions are not only welcomed—they are honored as gateways to profound transformation. In these sessions, you’re invited to explore your inner landscape with the support of unconditional presence, attunement, and compassionate guidance.
This is a safe space where y ...
Individual session
Online
Integrative Therapeutic Support
A gentle and continuous integrative health process designed to offer personalised guidance and care.
Receive personalised guidance to restore balance in your physical, emotional and mental health through an integrative and natural approach. This service is ideal if you seek continuous support ...
Individual session
Online
In person
Emotional Resilience Workshops
Either book into a workshop as an individual or book a group workshop tailored to your group needs Dependant upon the venues and facilities, the price varies.
These workshops are delivered as a once a week, 4 week program (8hrs) OR a one day workshop 8.30 am to 4pm. When booking for a group, t ...
Customized workshop