Holistic services to help with Neck pain
In person
Shiatsu/acupressure
Shiatsu is a form of bodywork that focuses on the meridian system of Traditional Chinese Medicine to improve overall health.
We sensitively apply pressure (using hands/elbows/knees) to specific areas of the client’s body to help heal common ailments and conditions, and relieves energetic blocka ...
Individual session
In person
Pregnancy massage
A full body nurturing treatment that will help you move through this wonderful time feeling calm and better able to cope with the many changes that can challenge your physical and emotional balance. Massage will relax and soothe aching tired muscles and joints, promote better sleep, reduce flu ...
Individual session
Online
In person
Resonance Healing Session
Body Healing and Sound Healing are both Art & Science.
Resonance Medicine is a unique weaving of attunement using tools offered for the recalibration of a clients biofield and most importantly a pathway to the remembering of our innate cellular & soul intelligence.
Resonance Sessions include b ...
Individual session
Online
In person
Shamanic Journey/Healing
These sessions are offered in person and online via Zoom. The session begins with a relaxed discussion to determine your needs and intention. I then guide you through an intuitive and simple hypnotic process to create sacred space and anchor your mind into your heart. You are always held with th ...
Individual session
Online
Body-Focused Therapy
Mei Lai Swan offers individual sessions in body-focused therapy for people seeking to heal and integrate trauma, and cultivate wellbeing and resilience in their everyday lives.
This work offers the opportunity to:
- cultivate body awareness, connection and belonging
- build resiliency and res ...
Individual session
In person
Shiatsu
Zen Shiatsu Therapy is a healing technique developed by the Japanese Master, Shizuto Masunaga which literally means “finger pressure”.
Meridians are defined channels of energy that run through the body. Each meridian relates to physical, emotional and spiritual aspects of the person. The energ ...
Individual session
In person
Private yoga class
Sarah’s yoga classes are also available one-on-one for those who would prefer a private session or have body issues that require special attention.
It makes you feel wonderful and free, full of energy with fresh perspectives.
It also helps with different aches and pains like sore backs and he ...
Individual session
Online
In person
Yoga and Mindfulness
Public yoga classes run as 4 terms over the year. In person sessions are held in the hall at Annandale North Public School, livestream option available for all classes. Gentle practice on Mondays 6:30pm; Stronger practice on Saturdays 8:30am. Drop ins, class passes, and concessions available.
Class/Group
Online
Yoga - Personal Practice (Initial Session)
Want to develop your own personal practice, based on your own unique needs and preferences?
The first session will run for 60 minutes, where Angelie will meet to understand your own body type, your own needs and what sort of practice and yoga tools can be used to support your practice.
Individual session