Holistic services to help with Muscle spasm, tightness and cramps
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Suzy Flowers
Online
Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
These classes are fun and rejuvenating while leaving you stress free, physically fit and st ...
Class/Group
Pauline Rooney
In person
60 Plus & Gorgeous - Private Group Booking For Seniors
Pauline offers private group sessions for seniors in nursing homes and villages.
These sessions are tailored to the participants and are accessible for people of all abilities.
Maximum of 30 people.
Individual session
Pauline Rooney
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
Online
HOW TO GET YOUR PARTNER BACK!
I work with heart energy and distance connection techniques, helping with all problems related to love relationships.
A remote energy review and balance. Tips for true love relationship recovery.
Reading the energy of your current or former partner, or any person through your energy. How to fi ...
Individual session
Branimir Maslov
In person
Traditional Chinese Medicine consultation
Jo will make a detailed diagnosis, including a discussion of medical history, observation of the patient's complexion, palpation of the pulse and inspection of the tongue.
She then develops an individualised treatment strategy using a mixture of approaches such as lifestyle, dietary /or exercis ...
Individual session
Jo Hafey
Online
Manual Lymphatic Drainage Online Workshops
-What is MLD?-
Manual Lymphatic Drainage (MLD) is a highly specialised technique that can be used to treat many injuries and pathologies.
It can be performed as a preventative technique that bolsters our bodies' ability to rejuvenate and resist all types of stress.
MLD not only stimulates the ...
Course
Michelle Vassallo
In person
Biomagnetism Therapy
This therapy includes applying medium intensity magnets (between 1000 – 15,000 gauss) in specific areas of the body in order to help balance the pH levels, of alkalinity and acidity. All pathologies are initiated within two points which are interrelated and which possess the same bio energetic c ...
Individual session
Masako Palmer
Online
In person
Initial Naturopathic Consultation
Rebecca creates a goal-focused treatment plan that utilises herbal medicine, nutritional medicine and lifestyle education. She applies this with the use of liquid herbs, individual dietary support, nutritional supplementation, flower essences and homeopathic medicine where needed. This type of t ...
Individual session
Rebecca Cook
Online
In person
Dru Yoga Community Class - 5 week class pass
Move, breathe, stretch, heal, relax, laugh and connect.
If you think that you can't do yoga because you don't fit the ideal body shape, age, or anything else - you can!
Come and try a class with Dru yoga teacher Dani Caputo for:
-More laughter - and less lycra
-More self-acceptance - and less ...
Package
Dani Caputo
In person
Physiotherapy With A Difference | Initial Assessment
Whether you have acute and chronic pain or injuries to the body and other challenges that you need support with, Mark is here to help.
Mark’s approach differs from ‘traditional’ physiotherapy by his strong focus on corrective exercise.
After a 45-60 minute initial assessment with you, Mark wil ...
Individual session
Mark Chen
Online
In person
Follow-up Naturopathic Consultation
Following on from your initial consultation, Rebecca will explore how the initial stage of treatment has supported alleviating symptoms and stimulating the body’s natural processes to commence healing.
The second stage of treatment will then focus on eliminating the underlying cause of the co ...
Individual session
Rebecca Cook